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One day a time @Beka3695 Thats takes guts you can do it. 💜
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@LilyFlowerMFP congratulations on day 1. And to your 5 AF years prior. If you did it that long before you can do it again. I used to get the racing heart too but it was only when I drank wine. One night I actually thought I was having a heart attack and made an appointment the next day for a stress test. Turned out there…
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Im right there with you @Up_n_Running No off switch. I read in another thread. its like Pringles once you pop you cant stop. Funny person whoever that was. Ive been wrestling with the thought of drinking lately. Its the nice weather My husband cooler is fully stocked at all times. Hes doesn't remember things weve talked…
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@Up_n_Running. It will all work out. Sending love and hugs for a positive outcome.
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Today was a little hard. I dont know how many days Im in it here but its been a while. Still going to have tough days here and there. I like what someone said on here every day is like day 1. That rings true especially a day like today.
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Congrats 93!!
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That so wonderful congratulations to you on your milestone!! Xo
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Congratulations @lorrainequiche59 Always enjoy reading your posts. So happy for your 3 years 💐
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@Beka3695 I hope you feel better💐 No regrets- move on.
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Im sorry @RubyRed427. My heart goes out to you and your family. ❤
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Please dont beat yourself up with disappointment. This was me in. January. You'll be ok. Xoxo
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Oh and I meant to say Im still counting my 2 years sober today even tho. I slipped up Jan 20th. But whos keeping track 😉
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Congrats @RubyRed427 on the 6 months and to all the rest on here with milestones. Its hard work most of the time. Im speaking for me personally-- I used to think I was an alcoholic. But I always thought it was a disease. I came from an alcoholic family so I always thought well now I have the disease. I guess thinking that…
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Thanks for the support and comments today. ❤ to the group.
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Still hanging in still sober after my slip up last month. @Up_n_Running congrats on your 4 months! I woke up pretty depressed and sad this morning. My husband is back full swing into drinking after giving it up for 3 months. Well last night he said the lousiest things to some of us that were having a great time carrying on…
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Thank you for the encouraging comments. I appreciate every one of you here.
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Congratulations to all of your milestones. I haven't been too active on here. The 20th of Jan I suffered a family crisis and without giving it one single thought threw my coat on and headed to the package store after almost 2 yrs sobriety. So I wont be celebrating 2 yrs on March 5th like I had planned. I drank again the…
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Isnt that the truth. Not a fun place to be always wallowing in self pity. Dwelling on the past. Just an overall sense of heavy misery. Thanks for the reminder.
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This is a well rounded thought. I tend to do good then somehow backslide. Need to stop that part of it.
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Happens in our sleep for crying out loud! Dont worry @donimfp None of us have this..one day at a time
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Nice @FeelinFooFoo. Thats a good loss. Im going for the raw today. I say today because thats all I can worry about. It gets overwhelming. I've been riding the same wave for a while now time to change it up.
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I like the sugar free jello cups in the dairy isle with a scoop of cool whip for something sweet. That is like 35 calories total. I can have 2 at that rate.
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Words of wisdom @RubyRed427 and I believe it! I have my sparkling cider as well. Kids love it! Xo
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Going to be eating some frozen food chinese appetizers tonight. Trying to make things partyish for my girls. Potstickers are on the menu. I love those. Going to try to have a serving and not half the bag like I would normally do. @JenT304 that's a smart idea! Happy New Year!
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Hope everyone has a Happy New Year. Hopefully we have a better year. Yup would love to sip some champagne but I'll kill it and feel like death Friday. So not going to happen. Not worth the short lived hurrah.
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Happy New Yr. Congratulations on your new endeavor. Thats wonderful! 💖
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Hope everyone is sticking to it. 4 pounds down from the 10 holiday pounds I snuck on. Water weight im sure but its motivation and thats what I need at the moment. These winter doldrums put me in eating mode and its not easy.
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Funny Frank! I left the cakes for the kids and had some lower calorie cookies just to say I had something!! Keep up the good work.
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Back to somewhat normal eating the past 2 days. Though I shouldn't jinx it the day is still young. I could do alot of damage between now and bedtime. Of course that ice cream cake and chocolate cake I made are whispering my name. Send Help!!
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Excellent. Keep at it. Dont waste your life on alcohol. Take it from me. There's no happiness at the bottom of the bottle.