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They didn't teach it to me..i actually ended up googling it and then asking them if it was safe ..my tachycardia is from POTS, so for yrs my heart doctors ( i went through about 5 doctors) just thought i was crazy bc it doesnt pick up on monitors and by the time i made it to the er it was over...finally i again googled…
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Thank u so much every one: )
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Thank u every one for all the advice..as for the question of how high my heart gets ,before i got put on my heart meds it wld get up around 160-180 resting,now that im on them my resting doesnt get above 120 and very light exercise puts me around the 160-180 range
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Im new too..i don't know how to friend u but u can friend me:)
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Ive talked to them and all they say is exercise and do cardio(nothing specific or any advise on what to do when i feel like im gonna die while doing it lol) ..ive wanted to go to a gym or something but just don't have the money
