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Dito! I'm going to Okinawa and Tokyo in May...need to make room for tonsa yum raumen lol
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@ChocFiend I hear ya! I just ordered my daughters birthday cake for next weekend and I'm already dreaming of it lol especially after how much I had to pay for it
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Thanks everyone! I'll make my diary public too...although it's pretty dang boring! Lol I love the accountability I feel after tracking a meal but love the support on here even more! I'm the type that will be the first to push someone to achieve what they want but tend to not push myself as hard as I should. Cheers to…
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Us- florida
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@ChocFiend Bummer about the foot, I'm sorry! I want to start mildly lifting after 15 pounds lost or so But overall just eat cleaner, and have more energy to workout longer!
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Thanks for the encouraging words! Scares me to think of the other people taking the advice of the clinic and not knowing the side effects/potential damage. I felt silly writing the post at first but love all of the responses to kind of 'wake me up' there are a ton of admiral people on here willing to help. So glad I came…
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That's awesome! Thanks for the info!
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@toe1226 awesome advice!
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Thanks! I joined one group and look forward to educated myself instead of taking the clinics advise. Reading everyone's responses definitely makes me feel naive to trust the opinion of the clinic and SEE their true tactic. @ $50 a visit weekly (I just went for my 2ndweek) they are just in it for the money and short term…
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Love reading everyone's motivation. I favor the pizza and alcohol motivator most! Haha only kidding. I know we all have our lives, some more hectic than others but definitely waking up feeling GOOD is a great motivator. I'm kinda cheesy and cliche quotes help me get motivated! The most recent favorite is the "Eat to live…
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Amazing!!!
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Awesome! I can totally relate!
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Yeah. I really just ate eggs chicken and turkey for a week straight when I did the first time around. Not too interesting, and I do gag sometimes when I eat eggs now because they were my snacks too. But anywho I definitely see what everyone means now...I'm excited to take advantage of this app and everyone's knowledge!…
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Thanks! Sometimes a good reality check is good. I appreciate the response!
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I found your comment a bit rude, sorry.
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Just to maintain my portion control. And no I don't have any severe binge eating problems. I know 30 pounds isn't a lot to lose but it's been really hard for me to lose weight in the past due to excuses I made and my love for Sugar and carbs probably. But for sure my GOAL is to obtain lifelong healthy habits. The pills I…
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No? But the purpose of this post wasn't for you to analyze my every response. Thanks though.
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@winogelato Thanks for the reply! I go to the weight clinic for the appetite suppressors to help me maintain control of my portions. Obviously the diet is just a suggestion but obviously a horrible suggestion. I did check out the getting started tab and have reached out to try to find a mentor from the thread posted but I…
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@lions32 Awesome attitude!
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@flabassmcgee Picturing fist sized poo did it for me lol! :s :s
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Thanks!! @biodigit
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@perifecto Awesome idea!! I work from home so I'm a "getting bored, let me eat" type! That's probably why I seek things like a weight clinic for a "quick fix" the purpose of me downloading the app and reaching out is to get myself out of that habit and gain control! Thanks so much for your response! Kudos to you and your…
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sorry I meant incorporating, like adding.....my brains not working today with only being able to drink 1 cup of coffee today lol But I appreciate the response. I'm a little put off by the clinic I went to now, understanding there's no real value. I mean it was kinda obvious, but it did work when I did this a few months…
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@ki4eld Lmao @ the last part! I'm checking out the links now! I've been to the clinic before and did lose a lot of weight the first two weeks but always put it back on after. Obviously with appetite suppressors it would be easy to fast but I do absolutely want nutritional value. Thanks for replying :)
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Who likes to *kitten* anyways???? KIDDING! Just looking for opinions on the process
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@katiely95 that's awesome! I appreciate your thoughts. I guess hearing/seeing someone else's response puts things into perspective!
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@cwolfman13 True! Thanks for the response. The packet they gave me explained the process of ketosis but it makes sense too much protein could stop it. And for everyone, I don't mean to sound like an idiot asking this question. It was genuinely asked because I was given a pure protein diet plan from a weight clinic I went…
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@martelr where can I find that?
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I'm not exactly sure to be honest. I've fluctuated in my weight for the last year and ultimately looking to lose 30 pounds. Per the suggestion of a weight clinic..to shock my body go into ketosis I should eat strictly protein for a week straight...nothing else. I've done it before and I lost a lot of weight but obviously…