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Name: Jen Age: 53 Height: 5' 6" Start Weight (April 1): 160.4 Goal Weight (May 1): 154 Ultimate Goal Weight: 130 Weigh-ins (week of...): April 1: 160.4 April 8: April 15: April 22: April 29: Successes/struggles this week: up-and-down around 159 for a month want to get below the 155 mark!!
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I'm in
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I'm in!
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I have a unique perspective; for breakfast I have three eggs whites and one whole egg mixed with whipped onion and chives cream cheese--that is well under 200 cal. For lunch I usually eat fruit, and for dinner a lean protein with a vegetable. This allows some snacking at night which I truly enjoy :-).
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I'll give this a try