mcmurdah123 Member

I have been gluten free for a while now... I think almost 6 years but did have a period of time where I fell off the wagon. I feel so much better! Here’s the thing to remeber: the way you feel off gluten is the real YOU. For me, personally, there is not enough bread in the world to give that up that me. I suffered from…

Not to quote a singer or anything buuut... haters gonna hate... hate hate.. hate hate. I feel like there are going to be naysayers at every point of your journey. If you feel good about yourself (which you should, you look great), then that is what matters. if people worked on themselves as much as they criticize others,…

It's your journey, not theirs. I did this yoga class and the instructor said that. She said "Imagine you are in sphere, and that is your space. Anything outside that space does not matter, it is what you are doing for you inside the space that does. This is for you, not for them". I take that with me whenever I go to the…

LMAO! I ran through a few different possibilities when reading and settled on booty! Definitely gave me a chuckle.

Congratulations!!! You look fantastic :)

Nice job! You look great... but the best part is that you feel great!!

Great job!!! You look very happy!

I was really just wondering if people had any of the same experiences with Whole 30. I have been looking at the Whole30 forum as well but thought this would be a good place to check as well :smile:

I find it incredibly amazing how little people think of the food they put in their bodies (not that I am the god of health conscious eating at all times) However, i am gluten intolerant and that caused quite the shift in lifestyle. I found that mood, weight loss, and over all health were very severely and negatively…

Welcome!! I am in the same boat of the sporadic usage. Finally settling down and just LOGGING. Let's keep each other accountable!

Definitely add me! My cosplay game is definitely not that level.. but someday it will be!

Thanks tiny dancer! I completely understand that and have started over. However, that’s not my question or what I am addressing in my post.

I don't know. You see loose skin to be embarrassed by, I see a small trade off for someone who took a control of their life and kicked some *kitten*. Congratulations!

Great goal!!! You look great and way to focus on yourself. People don't do that enough!

I really like t25!!! I find it much more fun than Jillian Michaels and if its not because of the view :) ,it might be because the torture session counts down for you. Which i am totally okay with.