BEBR2014 Member

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  • Sorry!! I did not mean to start a discussion was posting a pic of a salad I made yesterday but if you want to put your favorite salad recipes here that would be fantastic!!
    in Salads Comment by BEBR2014 July 2017
  • Hello! I am working on building a group of motivators and support. Add me and we can do this together. Good luck on your start in 2016!
    in Comment here if you want more friends!! Comment by BEBR2014 January 2016
  • Hello! I sent you a request and hopefully can help motivate and offer support.
    in Let's motivate eachother! Comment by BEBR2014 January 2016
  • Mersie1- that sounds like an incredibly difficult situation for you. Try to focus on you and your needs. I know that it is easy to give that advice, when actually having to live it and do it is something else entirely. I wish you the best of luck. I sent you a friend request, feel free to message and vent when you need to.
    in Focusing on yourself Comment by BEBR2014 January 2016
  • Hi there! I am SAHM too. I log daily, both food and workouts. No judgement here as I logged in 5 minutes of stretching as a workout. I am definitely here to offer support and motivation. I sent you a request. Wishing you a fab start to 2016 and your weight loss journey!
    in Looking for supportive friends! Comment by BEBR2014 January 2016
  • Good morning. Motivation and support are both great things when trying to lose the weight and starting a new fitness routine (or going back to an old one). have you picked out a certain diet or overall just eating healthier? Do you have a trainer or a plan, or just getting started putting it all together? I sent you a…
    in Looking for motivational buddy! Comment by BEBR2014 January 2016
  • Good morning. It is easier to log as soon as you finish a meal or snack then to try and remember it at the end of the day. It will become a habit. If you forget, just get back to it as soon as possible. Wishing you a successful start to 2016!
    in Supportive and motivational friends please! Comment by BEBR2014 January 2016
  • I am sending requests to members from this discussion. Wishing everyone a successful start to 2016!
    in Looking for Misfit friends either Shine or Flash Comment by BEBR2014 January 2016
  • Please count me in for this challenge. Me: 1 LNS:1 It is on!
    in SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2016 CHALLENGE Comment by BEBR2014 January 2016
  • Name: Barbara Age: 38 Height: 5'7" Start Weight (1st January): 134 Goal Weight (1st February): 126 1st January: 134 8th January: 15th January: 22nd January: 29th January: 1st February: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
    in January 2016 Weight Loss Challenge Comment by BEBR2014 January 2016
  • Trying to make a healthy choice when you are hungry is tough. Prepare a few ready made snacks for those times, then you can grab a container of veggies or cut fruit instead of the easily accessible chips, cookies, etc. I tend to go for sugary treats when I am "sooo hungry" and don't want to make something. The cravings do…
    in The struggle is real... Comment by BEBR2014 January 2016
  • I am in! Please add me as well. Thanks!
    in JANUARY WEIGHT LOSS COMPETITION Comment by BEBR2014 January 2016
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