christierenea

Thanks everyone who took the time to respond.

in Advice For Choosing Fitness Trackers Comment by christierenea March 2016

I'm down 5 pounds just this month, I'll join. Id like to lose 10 more.

in Ladies loose 10lbs by feb.19 Comment by christierenea January 2016

Hi, I've been on MFP for about two weeks now, I lost 40 pounds on my own, looking to lose some more. Feel free to add me if your looking for some motivation, tips, advice. Age 37 mom of 2 Lifestyle change 2013 5'2 SW 185 CW 144 GW ?

in Post here if you want more friends! Comment by christierenea January 2016

I lost 45 pounds just by changing my eating and working out more. Its a complete lifestyle change not a diet or that's how I see it. I'd say lower the calorie input and try to exercise for a the least a minimal of 30 minutes a day every day.

in But what did you really do to lose weight? Comment by christierenea January 2016

I just started about two weeks ago, if anyone wants they can add me for support or motivation I'm on everyday. Good luck and best wishes.

in Looking for support Comment by christierenea January 2016

I would just make sure that your getting enough calories and that its good calories. It seems like you might have a fast metabolism too, my dad is the same way, very small and can't put weight on. He drinks Boost or Ensure for additional calories. Good luck.

in 90 day WEIGHT GAIN Comment by christierenea January 2016

I've already lost 45lbs and I'm currently at 147lbs, Id like to lose about 20 more. I feel like I've just been in the 140's for awhile now, ready to lose these last few pounds.

in 15-20 lbs away from goal? Comment by christierenea January 2016

I used to drink about 8+ cups of water daily, but when I ended up in the hospital a few months ago and they did a blood panel, my sodium was low, that's what was causing most of my problems amongst other nutrients being low. I had to see a nutritionist before I was discharged, she said I was drinking too much water and not…

in Too much water - it's true. Comment by christierenea January 2016

Thank you for replying back and for the advice. That's what I did today 30 mins on the treadmill (cardio challenge). I also found the hill program on the treadmill works great too, especially on days when I don't lift weights.

in New here, starting again, did it once, need to lose this weight Comment by christierenea January 2016

SW- 185 CW- 147 GW- 120 Height - 5'2 Age- 37

in Find your MFP twin! Comment by christierenea January 2016

I do intervals, jump off every 10 mins to do push ups, mountain climbers, planks then get back on. I also dance on mine (sounds ridiculous) but it works and do side shuffles. Also the hill program.Makes it less boring. Hope this helps.

in Suggestions to make running less boring on treadmill? Comment by christierenea January 2016

You look amazing! Your about my height In 5'2 and I'm trying to get to a good goal weight for my height which is hard for a smaller frame, not sure what that would be. I've lost 45 pounds so far. Good luck with everything.

in 5'1" and 33 pounds down..and counting (before and after photo) Comment by christierenea January 2016

New here as well, trying to keep motivated to lose 20 pounds more. If you did it once you can do it again, keep motivated and good luck.

in Add me! I just reinstalled mfp. Let's motivate each other! Comment by christierenea January 2016

The same thing happened to me, after I lost 40 pounds, I stopped losing weight and was staying at at a certain number. My nutritionist said I wasn't eating enough calories and/or variety of food. I went from 1200 calories a day to 1550, added in more variety of foods because I'm a picky water, added strength training in…

in Have hit a plateau, it seems Comment by christierenea January 2016

christierenea Member

Replies