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Good Old Blackpool Here , feel free to add me.
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If your not eating enough your body goes into a starvation mode & will hold on to its fat stores resulting in no weight loss or or even a gain. The only real way to tell either way is to track each day on here . I gave a gastric band & have not been eating enough , I was only consuming 700-900 cal a day because can only…
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Just started MFP please feel free to add me if you have open diaries so I can look for meal ideas , see where I'm going wrong & general motivation , weighing in at 184lb want to get to 150lb ish
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Not really just a lot of sunbathing & relaxing . Much more active at home as I run my own BnB always on the go.
