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Hi, I fell off the wagon after doing so well on Fitness Pal in 2016. I am weighing more than I ever weighed in my entire life. I've logged in one week now, lost 8 lbs. but I need motivation partners to keep on moving on. I need Help. I feel hungry every evening..
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Amazing, motivational story and you look great too
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Add me...let's journey together
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Hi, I'm new to all this. Started Jan 1st and ran across this over 50 s discussion. I'm 54 trying to lose 50 lbs I sadly put on over time. I find staying at 1,200 call a day challenging, but most of all I can't seem to keep my sodium intake at bay. Help Sandra
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Hi marija...you can add me. I need support through this
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Nikki...add me ..we can do this
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You can add me...I'm still learning my way around here....
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You can add me. I'm new here and need support
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You can add me..I have 50 lbs to get off
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You can add me ...
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I began Jan 1st...I am not a water drinker but realize I must change this habit. I just ordered a motivational water bottle with fruit infuser, make it fun to drink and more flavorful. I've been on count calorie diets. My problem is I start eating less and less calories till I'm practically eating very few
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That looks yummy and healthy
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2 Cups Bear Creek Veg Beef Soup w Beef 1 oz added and 1/2 Cup added frozen veggies. Whole wheat Wheat Thins Toast Chips 13. Lots of Water.. .I just ordered a motivational water bottle w infuser to help make water more pleasant to want to drink and add flavor
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Add me. I'm not sure what your msg means, but we can support each other
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Add me..I'm with ya
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Add me, I'm game
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Add me jacob
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Add me, we can do this together
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Lemon water brings our body into a more alkaline state which is better health wise since our bodies are what we eat....acid which promotes cancer cells to multiply
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Add me....we can do this together Sandy
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Add me, I ll be your support....we can do this!!! Sandy
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Add me as your accountability partner, I ll do what I can....lots of water and high fiber food to fill you up Sandy
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Head elephants around detour signs SIGNS
