Cook cauliflower, drain, mox with beaters adding low fat milk and a little low fat butter till creamy....can add a low fat cheese if desired
Trying to lose 50 to 60 pounds. I'm finding it hard to eat only calories recommended. ..I'm hungry :-( ....Started dieting January 1st....just need some support here...Sandy
1 container Ricotta low fat cheese, add vanilla, cocoa powder,artificial sweetner, and tiny chocolate chips (1/2 teas to 1 teas). You can leave out cocoa and add almonds, almond extract, etc. You decide the dessert taste!!!