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Hi Chazzcity! I am back on this after letting myself go a little. My wedding is approaching too - November 2018 so I now have my head back in the game to get the weight shifted and get my toned body back. In terms of suggestions, I would highly recommend resistance training / weight lifting. Not only does it help weight…
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Thanks for the replies. I will try eating at maintenance and making healthy choices for the next few weeks and keep myself busy at night to avoid making bad choices. So gutted as I was making good progress with 3lb off this week
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I am in too! I have 2st 4lb to lose by 19th August.
