2018 Wedding - #GOALS

Chazzcity
Chazzcity Posts: 1 Member
edited November 23 in Getting Started
Hello Pals,

I am new to this! Extremely excited to see changes. Any suggestions are welcome! My wedding date is approaching and I need to loose about 15lbs in a matter of 10 months. So please provide all pointers

Replies

  • kelz01x
    kelz01x Posts: 4 Member
    Hi Chazzcity!

    I am back on this after letting myself go a little. My wedding is approaching too - November 2018 so I now have my head back in the game to get the weight shifted and get my toned body back.

    In terms of suggestions, I would highly recommend resistance training / weight lifting. Not only does it help weight loss, it creates an AMAZING figure which cardio alone cant do.

    Regardless of exercise, the only way to lose weight is to burn more calories than you consume. I feel a high protien diet works best for me. I still have carbs and good fats everyday, just in smaller quantities.


    :smile:


  • Lizakabibbis
    Lizakabibbis Posts: 370 Member
    My wedding is in October - I need to lose around 20lbs.

    Ehhhh I weight lift and follow KETO diet. But I'm more concerned at this point with toning soooo here's to hoping we make our goal for those wedding days!
  • 4legsRbetterthan2
    4legsRbetterthan2 Posts: 19,590 MFP Moderator
    I just want to say congratulations,good luck, and way to think ahead! I see alot of needing to lose 20lbs in 6 weeks for a wedding, you are in a wayyyy better situation!

    Wishing you the best!
  • Insanitybride2b
    Insanitybride2b Posts: 82 Member
    Hey sent you friend requests I’m getting married November 2018 :D and I can’t wait looking to tone up and lose 14 pounds
  • NickyLosesWeight
    NickyLosesWeight Posts: 9 Member
    I'm getting married in October and need to lose 30lbs!! Lol.
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