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It's intoxicating to see it come off so quickly at first. Same happened with me. Just be sure you're exercising regularly so you metabolism doesn't grind to a hault.
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In. Luckily I walked quite a bit on the 21st!
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Jeff from South Carolina. Been here 6 months, but just found the community. Lost 40 pounds, gained 10 back (mostly muscle from working out). Goal is 6 pack abs. Have a 4 pack now.
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Been here for 6 months, but just finding the community.