liamhanagan Member

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• Hello, I'm liam from Kent United kingdom

  in Comment below if you want friends! Comment by liamhanagan March 2016
• try some sage natural yoghurt found in tesco sainsburys etc and add some berries for a sweeter hit. low fat. high protein so should help with making you feel fuller.

  in Snacking in the evening Comment by liamhanagan January 2016
• 25years. into powerlifting and general strength training. currently 16 stone aiming for 17 whilst keeping in good alround shape. feel free to add

  in Comment here if you want more friends!! Comment by liamhanagan January 2016