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SW: 293 July 1st CW: 265 August 1st GW: 199 Hey guys! Just did my first weigh-in and lost 28 pounds! Thanks for all the support you guys gave me when I was having such a hard time! :smiley: My next weigh-in will be Sept. 1st!
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SW- 293 July 1st CW-293 (I'm only going to weigh myself once a month so I don't get discouraged) GW-199 Hello, I'm really hoping someone can offer me a bit of advice because I've been struggling. I have been on a 30 carb keto diet since July 1st, and have not had a single cheat, but the carb cravings have never gone away.…
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I've never tried making yogurt! I'll have to give it a try sometime! (I've been buying soy yogurt, but i really dislike the taste of it)
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Oh, I'm not avoiding fat, I just can't have dairy. Almond milk is my favourite, so I tend to use it for everything. haha
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Well, all my icecream is gone, so time to try a new flavour. Mango passionfruit is next. :smiley:
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What kind of tofu did you buy? Soft, firm or extra firm? I cook with tofu all the time so i might be able to suggest something you'll like.
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I just posted a mock ice cream on this forum earlier today that's very yummy. It's Strawberry almond. :)
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Hello, my daily goal is 1300, but I thought you might like to see what an average day looks like for me. If I do no workouts at all, this is what I eat: Breakfast Fontaine Sante - Hummus - Roasted Red Pepper 30g 9 Grain Ciabatta Bun, 1 triangular bun Cherries, sweet, raw, 0.5 cup(s) Calories 317 Mid-Morning Snack Bell…
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Hello! I'm aiming to lose 110 pounds total and have lost 18 so far. I think it would be fun to have others with similar goals and troubles to chat with. Everyone can feel free to friend me. :)
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Hello! I just joined a here a couple days ago. I need to lose 110lbs and am looking for some friends. Feel free to add me if you like. :)
