laha5822

Replies

Pilates... There is core work you can do that doesn't stress your joints! Best of luck to you, I hope you find something you can do soon!

in At a loss Comment by laha5822 June 2017
I love Nike Training Club app. .. It gives you a voice-over for your own music tracks and a variety of interval workouts that require minimal equipment.

in Best workout program app for traveling professional Comment by laha5822 June 2017