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Just started this week aswell, I had lost 10pounds at the end of November then put it all back on over the xmas break- this week have lost 6 pounds through cutting out dairy/bread/soda/sugar - I am following the Blood Diet for O+ so meat/veg based so far feel like its moving in the right direction, plus doing as much…
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Good luck, me too, trying to lose between 60-70 pounds before September- tired of feeling like this, so going to do something about it -
