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I'm sorry this is happening but it cracked me up you have to add steps to your yoga workout. LOL I don't want to walk from the bedroom to the kitchen without it tracking. That would drive me INSANE. :)
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I've binged. I think this program helps me and I got a fitbit. I'm always tracking everything and I think seeing it on paper helps me control it. Try recording EVERYTHING you eat for a few days. It may help.
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sheilashines@Me.com
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You look so good! :)
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Goals for February is stick with the program. Keep walking. Walk even more.
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I lost weight before doing both. Both programs are awesome. :)
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nice cleavage :)
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The times I've been on WW and told people they would ask me how much I lost after EVERY meeting. It really can be discouraging when you don't lose.
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I tell the people that matter. My boyfriend. My sister. The people at work I just say I'm eating healthier. I don't share my real goals.
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I do!
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What is it?
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Hi I'm starting over as well. Add me! :)
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How could you not gain 8 pounds on a cruise? You can do this! :wink: