echmain Member

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• What do you mean by "healthy"?

  in What are some healthy things to buy at the store? Comment by echmain January 2016
• 100 calories is probably within any reasonable margin of error. If you're not really hungry, just forget about them.

  in Question about calories Comment by echmain January 2016
• I was away for Christmas and New Years so I couldn't weight myself on my scale. When I finally got home I stepped on the scale...no change.

  in Did you gain weight over Christmas / New Years? Comment by echmain January 2016
• Did you mean to post a link?

  in Here's How Health Experts Ranked 38 Of The Most Popular Diets Comment by echmain January 2016
• What do you mean by healthy?

  in Healthy Snacks?? Comment by echmain January 2016
• You need a recipe for water?

  in Lime juice with water good for weight loss Comment by echmain January 2016