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I'm new too. rich007 add me. :)
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Add me. I need misfit friends :smile: rich007
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@ooa3603 thanks so much for that. I really appreciate it. That's the exact guidance I needed. I will work on this vigorously. :)
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Thanks guys. @errollm that's awesome. I hope one day I wake up with abs. Lmao. @arditarose or to anyone else. Do you know what the ideal body fat should be to see the abs?
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I'm from the6ix aka Toronto. ;)
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Ok. That's what I want to hear. I rather save those calories for dinner so I can splurge a little. :) Thanks
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New friends are awesome :)
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You're taking it back to old school days when MSN chat was the popular thing. Lol. Ohh the good old days.
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I get exactly what you mean about posting my work out results on Facebook. I don't want anybody I actually know to find out I'm working out. I want to keep it a surprise so when I see them in person they will be speechless for a good reason. That's the evil mastermind in me. Lmao :) But there are some days that some…
