mustb60 Member

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  • Not much exercise this week is reason behind this. Sadly can not access gym, it's closed to take precautions against Corona outbreak. Pre. Weight 172.9 lbs Current weight 173.7 lbs
    in SHRINKING ASSETS Team Chat - March 2020 Comment by mustb60 March 2020
  • A thought provoking read about low carb diet and insulin. https://www.healthline.com/diabetesmine/low-carb-diet-backfires-for-diabetes#Why-low-carb-diets-can-fail
    in SHRINKING ASSETS Team Chat - March 2020 Comment by mustb60 March 2020
  • Challenge #107 Starting weight: 172.9 lbs Goal weight: 170.9 lbs End Weight#106: Weight lost this round: 03/08 172.9 lbs 03/09 173.7 03/10 175 lbs ( Too much festive food, high sodium intake) 03/11 03/12 03/13 03/14 03/15 03/16 03/17 Total weight lost so far Round #104 (- 1 lbs)+ Round #105 (-2.3 lbs)+round#106 ( 0.8 lbs)…
    in Just Give Me 10 Days ~ Round 107 Comment by mustb60 March 2020
  • Thank you for this awesome challenge, it really keeps me alert every day! 👍 I am in once again!! <3 :) Challenge #107 Starting weight: 172.9 lbs Goal weight: 170.9 lbs End Weight#106: Weight lost this round: 03/08 172.9 lbs 03/09 03/10 03/11 03/12 03/13 03/14 03/15 03/16 03/17 Total weight lost so far Round #104 (- 1 lbs)+…
    in Just Give Me 10 Days ~ Round 107 Comment by mustb60 March 2020
  • Challenge #106 Starting weight: 173.7 lbs Goal weight: 170 lbs End Weight#106: 172.9 lbs Weight lost this round: 0.8 lbs Day/Weight/Comment 02/27 173.7 lbs 02/28 173.7 lbs 02/29 173.7 lbs 03/01 173.1 lbs 03/02 174.3 lbs (Too much food yesterday, need to do balancing today.) 03/03 174.3 lbs 03/04 173.7 lbs 03/05 173.7 lbs…
    in Just Give Me 10 Days - Round 106 Comment by mustb60 March 2020
  • in SHRINKING ASSETS Team Chat - March 2020 Comment by mustb60 March 2020
  • March Steps Need to rectify extremely poor step count! 8th March 4211 7th March 3542 6th March 7731 5th March 7622 4th March 15646 3rd March 12100 2nd March 3902 (rest day) 1st March 17507
    in SHRINKING ASSETS Team Chat - March 2020 Comment by mustb60 March 2020
  • It's been a hectic weekend for me with festival around the corner, hope I am not too late.. Mustb60 Friday weigh in Previous weight 173.7 lbs Current weight 172.9 lbs
    in SHRINKING ASSETS Team Chat - March 2020 Comment by mustb60 March 2020
  • Challenge #106 Starting weight: 173.7 lbs Goal weight: 170 lbs End Weight#106: Weight lost this round: Day/Weight/Comment 02/27 173.7 lbs 02/28 173.7 lbs 02/29 173.7 lbs 03/01 173.1 lbs 03/02 174.3 lbs (Too much food yesterday, need to do balancing today.) 03/03 174.3 lbs 03/04 173.3 lbs 03/05 03/06 03/07 Total weight lost…
    in Just Give Me 10 Days - Round 106 Comment by mustb60 March 2020
  • [/spoiler Thank you!! Was feeling bit lazy after resting a day but your words energised me!👍
    in SHRINKING ASSETS Team Chat - March 2020 Comment by mustb60 March 2020
  • Challenge #106 Starting weight: 173.7 lbs Goal weight: 170 lbs End Weight#106: Weight lost this round: Day/Weight/Comment 02/27 173.7 lbs 02/28 173.7 lbs 02/29 173.7 lbs 03/01 173.1 lbs 03/02 174.3 lbs (Too much food yesterday, need to do balancing today.) 03/03 174.3 lbs 03/04 03/05 03/06 03/07 Total weight lost so far…
    in Just Give Me 10 Days - Round 106 Comment by mustb60 March 2020
  • Awesome results!! Congrats to all winners!🎉🎉 Amazing loss!!@TheMrWobbly
    in SHRINKING ASSETS Team Chat - March 2020 Comment by mustb60 March 2020
  • March Steps 1st March 17507 A crazy day while I ate a lot and moved a lot. Made it crazier by lifting at late night when it was almost closing time in the gym. Good to feel I didn't miss my stronglift session!
    in SHRINKING ASSETS Team Chat - March 2020 Comment by mustb60 March 2020
  • Challenge #106 Starting weight: 173.7 lbs Goal weight: 170 lbs End Weight#106: Weight lost this round: Day/Weight/Comment 02/27 173.7 lbs 02/28 173.7 lbs 02/29 173.7 lbs 03/01 173.1 lbs 03/02 03/03 03/04 03/05 03/06 03/07
    in Just Give Me 10 Days - Round 106 Comment by mustb60 March 2020
  • Challenge #106 Starting weight: 173.7 lbs Goal weight: 170 lbs End Weight#106: Weight lost this round: Day/Weight/Comment 02/27 173.7 lbs 02/28 173.7 lbs 02/29 173.7 lbs ( February ending with positive vibes, had been active and mindful of my eating max of the days, lost some pounds and some inches. Now marching towards…
    in Just Give Me 10 Days - Round 106 Comment by mustb60 February 2020
  • Congrats to top steppers!! 🎉🎊 @kilobykilo @bigblues @suzyjmcd2 🎉🌷 It's really a very motivating challenge! ❤️
    in SHRINKING ASSETS - February 2020 Chat Comment by mustb60 February 2020
  • February Steps 29th Feb 11147 28th Feb 8746 27th Feb 20941 26th Feb 20321 25th Feb 10037 24th Feb 20636 23rd Feb 10295 22nd Feb 8458 21st Feb 12585 20th Feb 18027 19th Feb 20060 18th Feb 3504 17th Feb 14002 16th Feb 4015
    in SHRINKING ASSETS - February 2020 Chat Comment by mustb60 February 2020
  • Encore! I am in !! Thanks for posting this wonderful challenge! Last round was quite successful, hope to repeat it in this round as well. Challenge #106 Starting weight: 173.7 lbs Goal weight: 170 lbs End Weight#106: Weight lost this round: Day/Weight/Comment 02/27 173.7 lbs 02/28 173.7 lbs 02/29 03/01 03/02 03/03 03/04…
    in Just Give Me 10 Days - Round 106 Comment by mustb60 February 2020
  • Friday weigh in Pre. Weight: 172.7 lbs Today's weight: 173.7 lbs I suspect it's due to increased intake of carbohydrates because calories are on mark but carbs are way over than limit and low protein. Steps 27th Feb 20941
    in SHRINKING ASSETS - February 2020 Chat Comment by mustb60 February 2020
  • Challenge #105 Starting weight: 176 lbs Goal weight: 173 lbs End Weight#105: 173.7 lbs(-2.3 lbs) Day/Weight/Comment 02/17 175.4 lbs ( A pleasant surprise this morning!! Will keep on walking min 10k steps daily and regular lifting.) Steps 14002 02/18 176.3 lbs 02/19 176 lbs steps 20000 02/20 174.7 lbs steps 18027 02/21…
    in JUST GIVE ME 10 DAYS ~ ROUND 105 Comment by mustb60 February 2020
  • Warm welcome to @Vanessa1166 @TheShrinkingYeti 💐🎉🎊 Good to see new members joining our group! 😊
    in SHRINKING ASSETS - February 2020 Chat Comment by mustb60 February 2020
  • Lol. Effect of an overnight run can beat alcohol!! 😆 Hope you feel better and get back on feet asap! 💪 February Steps 26th Feb 20321 25th Feb 10037 24th Feb 20636
    in SHRINKING ASSETS - February 2020 Chat Comment by mustb60 February 2020
  • February Steps 24th Feb 20636 23rd Feb 10295 22nd Feb 8458 21st Feb 12585 20th Feb 18027
    in SHRINKING ASSETS - February 2020 Chat Comment by mustb60 February 2020
  • STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 170s all through 2019 CHALLENGE STARTING WEIGHT: 178 lbs Jan. 6: 175 Jan. 13: 174 Jan. 20: didn't weigh in (24th Jan 178) Jan. 27: 177 lbs Jan 31: 177 lbs January challenge Start weight: 175 January Goal: 174 lbs (late join) January Actual: 177 lbs (+2 lbs) Weight lost…
    in WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March, and April) A Continuation Comment by mustb60 February 2020
  • Challenge #105 Starting weight: 176 lbs Goal weight: 173 lbs End Weight#105: Highest weight on MFP: 185 lbs Lowest weight on MFP: 159.7 lbs Day/Weight/Comment 02/17 175.4 lbs ( A pleasant surprise this morning!! Will keep on walking min 10k steps daily and regular lifting.) Steps 14002 02/18 176.3 lbs 02/19 176 lbs steps…
    in JUST GIVE ME 10 DAYS ~ ROUND 105 Comment by mustb60 February 2020
  • I was sleepy when I posted that! 😅 Even the date is mixed up! Today is 24th!!😂😅 Sorry about the inconvenience caused by my mistake! Here is the correct data. February Steps 23rd Feb 10295 22nd Feb 8458 21st Feb 12585
    in SHRINKING ASSETS - February 2020 Chat Comment by mustb60 February 2020
  • Challenge #105 Starting weight: 176 lbs Goal weight: 173 lbs End Weight#105: Highest weight on MFP: 185 lbs Lowest weight on MFP: 159.7 lbs Day/Weight/Comment 02/17 175.4 lbs ( A pleasant surprise this morning!! Will keep on walking min 10k steps daily and regular lifting.) Steps 14002 02/18 176.3 lbs 02/19 176 lbs (steps…
    in JUST GIVE ME 10 DAYS ~ ROUND 105 Comment by mustb60 February 2020
  • February Steps 24th Feb 10295 23nd Feb 8458
    in DOWNSIZERS - February 2020 Chat Comment by mustb60 February 2020
  • Looking amazing!! Love to see ladies lifting! 💪❤️
    in DOWNSIZERS - February 2020 Chat Comment by mustb60 February 2020
  • Challenge #105 Starting weight: 176 lbs Goal weight: 173 lbs End Weight#105: Highest weight on MFP: 185 lbs Lowest weight on MFP: 159.7 lbs Day/Weight/Comment 02/17 175.4 lbs ( A pleasant surprise this morning!! Will keep on walking min 10k steps daily and regular lifting.) Steps 14002 02/18 176.3 lbs 02/19 176 lbs steps…
    in JUST GIVE ME 10 DAYS ~ ROUND 105 Comment by mustb60 February 2020
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