mustb60 Member

Seems need to work harder for being in the 160s. Friday weigh in Pre. Weight 171 lbs Today's weight 171 lbs

I haven't updated my steps status here for April, steps not as much as before but started running and ran 10 km at one go sfter a long time, so will call it a good progress. I do miss heavy lifting. April Steps 16th April 10463 15th April 5995 14th April 14462 13th April 2058 12th April 17452 11th April 4474 10th April…

Love your posts of pretty flowers, it's so soothing! ❤️

Mustb60 Weigh in Friday Pre weight 171 lbs Current weight 171 lbs

April Steps 3rd April 10016 2nd April 11745 1st April 7257

@cre804 Hope you get well soon. Please get a check up if you feel uneasy. you can try Basil-ginger- black pepper tea, just boil these ingredients and drink twice will help your immunity.

Challenge #109 Starting weight: 172.2 lbs Goal weight: 170 lbs End Weight#109: lbs Day/Weight/Comment 03/28 - 172.2 lbs 03/29 - 172.7 lbs 03/30 - 172.7 lbs 03/31 - 171.7 lbs 04/01 - 171.7 lbs 04/02 - 171.7 lbs 04/03 - 171 lbs 04/04 - 172 lbs Had some sweets yesterday, seems it was over. 04/05 - 04/06 - Total weight lost so…

April Steps 3rd April 10016 2nd April 11745 1st April 7257

Mustb60 Friday weigh in Pre. Weight 171.7 lbs Today's weight 171 lbs

Challenge #109 Starting weight: 172.2 lbs Goal weight: 170 lbs End Weight#109: lbs Day/Weight/Comment 03/28 - 172.2 lbs 03/29 - 172.7 lbs 03/30 - 172.7 lbs 03/31 - 171.7 lbs 04/01 - 171.7 lbs 04/02 - 171.7 lbs 04/03 - 171 lbs 04/04 - 04/05 - 04/06 - Total weight lost so far Round #104 (- 1 lbs)+ Round #105 (-2.3…

Challenge #109 Starting weight: 172.2 lbs Goal weight: 170 lbs End Weight#109: lbs Day/Weight/Comment 03/28 - 172.2 lbs 03/29 - 172.7 lbs 03/30 - 172.7 lbs 03/31 - 171.7 lbs 04/01 - 171.7 lbs 04/02 - 04/03 - 04/04 - 04/05 - 04/06 - Total weight lost so far Round #104 (- 1 lbs)+ Round #105 (-2.3 lbs)+round#106 ( -0.8 lbs)…

Thank you for posting this challenge! I am in! Challenge #109 Starting weight: 172.2 lbs Goal weight: 170 lbs End Weight#109: lbs Day/Weight/Comment 03/28 - 172.2 lbs 03/29 - 172.7 lbs 03/30 - 172.7 lbs 03/31 - 171.7 lbs 04/01 - 04/02 - 04/03 - 04/04 - 04/05 - 04/06 - Total weight lost so far Round #104 (- 1 lbs)+ Round…

Challenge #108 Starting weight: 173.7 lbs Goal weight: 171 lbs End Weight#108: 172.2 lbs Day/Weight/Comment 03/18 173.7 lbs 03/19 172.9 lbs 03/20 172.9 lbs 03/21 172.3 lbs 03/22 n/a 03/23 173 lbs 03/24 172.3 lbs 03/25 173 lbs 03/26 172.2 lbs 03/27 172.2 lbs Total weight lost so far Round #104 (- 1 lbs)+ Round #105 (-2.3…

Hi all!! April is here already, let's hope it to be kinder to the whole world amid this Covid Crisis. Let's pray that we overcome these tough time soon! Stay Home, Stay Safe, Stay Active!! Updating my March Steps Status: 31st March 13358 30th March 13523 29th March 11215 28th March 10261 27th March 3123 26th March 12359…

************************************* STARTING WEIGHT AND DATE WITH MFP: 170s all through 2019 CHALLENGE STARTING WEIGHT: 178 lbs ************************************* Challenge Weight loss goal: 20 lbs Weight loss so far: 4.3 lbs Actual Weight loss of challenge: ************************************* Jan. 6: 175 Jan. 13:…

Mustb60 Friday weigh in Pre. Weight 172.9 lbs Current weight 172.7 lbs

March Steps 28th March 10261 27th March 3123 26th March 12359 25th March 10065 24th March 11297 23rd March 14023 22nd March 12237 21st March 13229 20th March 15851 19th March 8027 18th March 12250 17th March 4105 16th March 11148 15th March 11100 14th March 7050 13th March 4953 12th March 3416 11th March 3509 10th March…

Friday weigh in Pre. Weight 173.7 lbs Today's weight 172.3 lbs

Challenge #108 Starting weight: 173.7 lbs Goal weight: 171 lbs End Weight#106: Day/Weight/Comment 03/18 173.7 lbs 03/19 172.9 lbs 03/20 172.3 lbs 03/21 03/22 03/23 03/24 03/15 03/26 03/27 Total weight lost so far Round #104 (- 1 lbs)+ Round #105 (-2.3 lbs)+round#106 ( -0.8 lbs) +round # 107 (+0.8 lbs)= (-3.3 lbs)

March Steps 19th March 8027 18th March 12250 17th March 4105 16th March 11148 15th March 11100 14th March 7050 13th March 4953 12th March 3416 11th March 3509 10th March 4002 9th March 10500 8th March 4211 7th March 3542 6th March 7731 5th March 7622 4th March 15646 3rd March 12100 2nd March 3902 (rest day) 1st March 17507

People like that are so insensitive and callous towards others' health! They might have good immunity and less affected but why put others' lives at stake. Corona might be fatal to people suffering from Heart ailments, diabetes, hypertension, lung disease, cancer. Here in India we have people who resisted to be checked or…

Challenge #107 Starting weight: 172.9 lbs Goal weight: 170.9 lbs End Weight#106: 173.7 Weight lost this round: ( up + 0.8 lbs) 03/08 172.9 lbs 03/09 173.7 03/10 175 lbs ( too much festive food) 174.3 lbs 03/11 174 lbs 03/12 174 lbs 03/13 173.7 lbs 03/14 173.7 lbs 03/15 174 lbs ( stress eating!) 03/16 173.7 lbs 03/17 173.7…

Challenge #107 Starting weight: 172.9 lbs Goal weight: 170.9 lbs End Weight#106: Weight lost this round: 03/08 172.9 lbs 03/09 173.7 03/10 175 lbs ( too much festive food) 174.3 lbs 03/11 174 lbs 03/12 174 lbs 03/13 173.7 lbs 03/14 173.7 lbs 03/15 174 lbs ( stress eating!) 03/16 173.7 lbs 03/17 Total weight lost so far…

Really appreciate this move. It will help us see the pattern of our weight loss journey.

************************************* STARTING WEIGHT AND DATE WITH MFP: 170s all through 2019 CHALLENGE STARTING WEIGHT: 178 lbs ************************************* Challenge Weight loss goal: 20 lbs Weight loss so far: 4.3 lbs Actual Weight loss of challenge: ************************************* Jan. 6: 175 Jan. 13:…

Steps today: 11100

Agree. Very stressful days ahead.

************************************* STARTING WEIGHT AND DATE WITH MFP: 170s all through 2019 CHALLENGE STARTING WEIGHT: 178 lbs ************************************* Challenge Weight loss goal: 20 lbs Weight loss so far: 4.3 lbs Actual Weight loss of challenge: ************************************* Jan. 6: 175 Jan. 13:…

Somehow I was not focused on steps and didn't walk much. Trying to get back to normal work out routine from today, would try bodyweight exercises in lieu of heavy lifting. March Steps 14th March 7050 13th March 4953 12th March 3416 11th March 3509 10th March 4002 9th March 10500 8th March 4211 7th March 3542 6th March 7731…

3 million steps!! What an Amazing number of steps!! Very inspiring!!👏👏👏