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What I have every Saturday morning. Yes I took the photo and yes its on my food blog. Calories 566 Fats 8.1 Carbohydrates 64.6 Proteins 52.8
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Looking for some accountability too.
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Added for the likes and support. Good luck
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Thanks for adding me. Added a few more from here too
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added, looking for a supportive community too that can share info
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Yeh I'm learning a lot more. Had no idea that weight loss slows down over time and you have to work more to lose weight! thought it would be a constant drop over time.