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Thanks for the feedback! You are right, I don't weigh my bananas I just go off the "small, medium, large" measurement that the app provides so I can certainly change that. I've kept in mind that some of it could be muscle gain seeing as I am already lifting much heavier weights, and I figure that part of it could be water…
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Thanks, yeah most of the time if I work out I'll eat about 100-200 calories over my limit which takes me to my BMR (because I'm so short my BMR is only 1400) So is that enough or do you recommend more? Im just scared that I'll be eating back everything I burn.
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I've been following the same calorie tracking and exercise for over a month and no I haven't lost anything. Any advise would be appreciated to try and help me work out if I'm doing something wrong?