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Welcome..... You'll do fab x
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You certainly need to eat some of your calories back because your burning so much. My trainer always said that too me.
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Support x
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Yeah I eat some of mine back, you need to refuel etc post workout. X
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Thanks for your motivation and support. I refocused, thought about how the future would look if I ate an extra 500 calories a day. I let myself off for the day yesterday . Thanks guys your awesome x
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You've done so well congratulations x