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Congratulations on taking the first step to a healthier lifestyle. Remember that consistency is the key to success, and never ever give up on yourself. You CAN do this!
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I would love to have more friends! Everyone can use extra motivation!!
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Hi Diana! Congrats on consistently working out, AND quitting smoking! That is quite an accomplishment. Finding the right "mix" of a healthy diet and exercise is the key to weight loss.
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Hi there! I am pretty new to this too... Started with MFP in early Jan. I would like to lose 70 pounds! Not sure how to add friends, please feel free to add me. We can all use motivational help!
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Best wishes on you journey to a healthier life! I am new to my fitness pal too.