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I give myself treats all the way through, my first is once i loose 10kg i will head off to the hairdresser and get my hair dyed professionally, once i have lost 20kg I will go shopping for some new clothes ( I will need them) 30kg my parntner and i will be staying a night away from the kids in a motel 40kg (the full…
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K first of all it is not disguisting, and unlike everyone else, I personally don't believe you should get it out of your house. Stop telling yourself you can't have it and chances are you won't really want it to much. I have a milo and a couple of biscuits everynight before bed, Boredom eating and emotional eating is just…
