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Anyone can add me as well. I am almost 46 and just starting my journey, and have no clue to where to even begin but will do it one way or the other haha. :smiley:
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Thank you both, I will you both. Thank you Robert, that is great advice. I found some recipes for protein shakes just wasn't sure where to start. Going to store to buy stuff for them. I am going to take your advice and start doing some of this, if not all. Thank you for pointing me in the right direction! I have to learn…
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I am new here too, and looking to lose 20/25 pounds. I have never had buddies so wasn't so successful in the past except when I did WW and did lose big time. But it's too expensive now. You can add me too :smiley:
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I will be 46 in March and am new here as well. Any also looking to lose some pounds and becoming healthier. Did WW a few years ago and lost weight then strayed. Now way too expensive. Anyone can me too :smiley: