countryspiritedwmn Member

Hi. I will be 46 in March. You can add me. I want to lose 25 pounds and get in to better shape and health. Anyone else can add me as well :)

You can add me as well as anyone else. Have been here for about a month and everyone is so motivating and supporting. :)

You are welcome to add me, as well as anyone else :)

Anyone can add me :)

I am good! Life is good! Anyone can add me as well. Been here for about a month now :)

I am going to be 46 in March and over the years have become very non-active. I tire easily and have no energy whatsoever. We have 6 children combined between the two of us, 4 adults and 2 teens left at home. I want to lose weight and get more active and get in better health. I am fearful of dying in the next 10 years bc of…

I am 45 and have only been here about 2 weeks. But it helps me stay focused. I have started to slowly change into better eating habits, one of which I started making Protein Breakfast shakes in the morning with protein powder added. Very good and is a slow progress. You can add me as a friend if you would like. The more…

You can add me. So can anyone else :)

Anyone can add me!

I am 45 soon to be 46 in March. I am trying to eat healthier and lose 25 pounds. The more friends we have the merrier! You can add me as well as anyone else :)

Welcome. The more support we all have the better! You can add me as well as anyone else :)

The more support we have the better for one another! Anyone can add me :)

You can add me, as well as anyone else. :)

Anyone can add me as well!

Anyone can add me as well! The bigger the support system we all have the better!

Anyone can add me as well

Anyone can add me as well! The larger the support system we all have the better!!

Hi. I am new here and just joined this week. Mom of 6 (4 adults, 1 grandchild, and 2 teenagers at home 14 and 17). I am wanting to get into better shape and better eating habits and want lose about 20 – 25 pounds. Being almost 46 it’s not so easy as it was when I was younger. Feel free to add me and anyone else too :smiley:

Hi. I am new here and just joined this week. Mom of 6 (4 adults, 1 grandchild, and 2 teenagers at home 14 and 17). I am wanting to get into better shape and better eating habits and want lose about 20 – 25 pounds. Being almost 46 it’s not so easy as it was when I was younger. Feel free to add me and anyone else too :smiley:

Hi. I am new here and just joined this week. Mom of 6 (4 adults, 1 grandchild, and 2 teenagers at home 14 and 17). I am wanting to get into better shape and better eating habits and want lose about 20 – 25 pounds. Being almost 46 it’s not so easy as it was when I was younger. Feel free to add me and anyone else too :smiley:

Hi. I am new here and just joined this week. Mom of 6 (4 adults, 1 grandchild, and 2 teenagers at home 14 and 17). I am wanting to get into better shape and better eating habits and want lose about 20 – 25 pounds. Being almost 46 it’s not so easy as it was when I was younger. Feel free to add me and anyone else too :

Hi. I am new here and just joined this week. Mom of 6 (4 adults, 1 grandchild, and 2 teenagers at home 14 and 17). I am wanting to get into better shape and better eating habits and want lose about 20 – 25 pounds. Being almost 46 it’s not so easy as it was when I was younger. Feel free to add me and anyone else too :smiley:

You can add me too. I just joined here this week starting my journey :smiley:

Originally from Las Vegas, Nevada. Moved here to Colorado Springs in 2006.

Anyone can add me as well, I am new here :smiley:

I am a native of Las Vegas, Nevada born and raised. Moved to Colorado Springs 10 years ago this coming September

Hi. I too am new here, just joined this week. Wanting to get into better shape and eating habits and lose about 20 - 25 pounds. I will be 46 and it is not easy losing weight as it was when I was younger. Feel free to add me and anyone else too :smiley:

I have 6 kids, 4 adults out on their own and 2 teens left at home 14 and 17. My 14 year old is very active. Anyone can add me as well. :smiley:

Thank you very much! I will add you. Thank you for all the advice, I will be following it. A lot of good advice. :smiley:

I am wanting to put smoothies/protein shakes in my diet, particularly for breakfast. These are great ideas! I want a Ninja but for right now have my regular 7 speed blender. Love these recipes and will experiment til I find a few I like!! :smiley: