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Thank you Janejellyroll that is what I wanted to hear:) I love fruits and vegetables but was freaking out when my sugar count kept going up so I was having a hard time figuring out what to eat to give me the calories without so much sugar
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Thanks PaytraB ...I am only going by the guidelines on here not to mention I have a sugar and carb addiction so I have to be careful or Ill just overeat it and won't lose the weight.
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I am just following the guide on here not to mention if I am trying to lose weight I am not going to eat more than recommended. Besides I have an addiction to carbs and sweets so I have to watch it or I will lose control and pig out on sweets...lol
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I can relate. I have just started clean eating. My husband has always been meat, potatoes and processed foods as well as junk food. Well I went shopping today and I did not buy any junk! lol I told him he either joined me and I would modify it some for him so he didn't have to feel completely deprived or he was going to…
