susiemcmac Member

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  • Starting a few days late but giving this a shot: October Start Weight: 218 lbs October Goal Weight: 213 lbs Ultimate Goal Weight: 175 lbs October 4: 218 lbs October 10: 216.1 lbs - I think I like weighing every week as opposed to every day. Less stress about the fluctuations. October 17: 215.4 October 24: 216.5 - yeah -…
  • I have OA in both knees and am a candidate for knee replacements. I'm on my journey to lose weight so the surgery has better outcomes. Couldn't your doctor at least do a scope of your knee to remove some of the bone spurs? I had that about 5 years ago and it made a world of difference. They do grow back but can alleviate…
  • Starting a few days late but giving this a shot: October Start Weight: 218 lbs October Goal Weight: 213 lbs Ultimate Goal Weight: 175 lbs October 4: 218 lbs October 10: 216.1 lbs - I think I like weighing every week as opposed to every day. Less stress about the fluctuations. October 17: 215.4 October 24: October 31:
  • Starting a few days late but giving this a shot: October Start Weight: 218 lbs October Goal Weight: 213 lbs Ultimate Goal Weight: 175 lbs October 4: 218 lbs October 10: 216.1 lbs - I think I like weighing every week as opposed to every day. Less stress about the fluctuations. October 17: October 24: October 31:
  • Starting a few days late but need some accountability: Oct SW: 218 Oct. 3: 218 Oct. 4: 216.9 Oct. 5; 215.4 Oct. 6: DNW - completely forgot
  • Starting a few days late but need some accountability: Oct SW: 218 Oct. 3: 218 Oct. 4: 216.9
  • My goal is to lose weight by the end of the challenge. 10/4 216.9 10/5 10/6 10/7 10/8 10/9 10/10 10/11 10/12 10/13
  • @ZermattNikki I checked out your Macros site. It says my protein should be at 158, Fat is 100 and carbs at 182 with weight loss calories at 2260. MFP has me at 1670 calories. Any ideas on which one is better to follow?
  • Starting a few days late but giving this a shot: October Start Weight: 218 lbs October Goal Weight: 213 lbs Ultimate Goal Weight: 175 lbs October 4: 218 lbs October 5: October 12: October 19: October 26: October 31:
  • I’m in. Not new to MFP and not new the the challenge. But, it's been awhile and I have fallen off track. Here's to starting again! SW: 213.6 7/26 - 213.6 - was hoping for a small drop for the start but okay. Workouts done! 7/27 - 212.3 7/28 - 212.3 - cool! 7/29 7/30 7/31 8/1 8/2 8/3 8/4
  • I’m in. Not new to MFP and not new the the challenge. But, it's been awhile and I have fallen off track. Here's to starting again! SW: 213.6 7/26 - 213.6 - was hoping for a small drop for the start but okay. Workouts done! 7/27 - 212.3 7/28 7/29 7/30 7/31 8/1 8/2 8/3 8/4
  • I’m in. Not new to MFP and not new the the challenge. But, it's been awhile and I have fallen off track. Here's to starting again! SW: 213.6 7/26 - 213.6 - was hoping for a small drop for the start but okay. Workouts done! 7/27 7/28 7/29 7/30 7/31 8/1 8/2 8/3 8/4
  • I’m in. Not new to MFP and not new the the challenge. But, it's been awhile and I have fallen off track. Here's to starting again! SW: 213.6 7/26 7/27 7/28 7/29 7/30 7/31 8/1 8/2 8/3 8/4
  • I'm ready to get back to healthy habits and a healthier weight starting tomorrow! My goals… 🌟Lose .5 pounds each week… 26 pounds this year 🌟Work out 3-5 days a week 🌟Drink less wine 🌟Log consistently 🌟Eat at or under my calorie goal 🌟Move 30 minutes a day Highest weight:214.5 Current weight:214.5 January Goal Weight: 209…
  • I'm ready to get back to healthy habits and a healthier weight starting tomorrow! My goals… 🌟Lose .5 pounds each week… 26 pounds this year 🌟Work out 3-5 days a week 🌟Drink less wine 🌟Log consistently 🌟Eat at or under my calorie goal 🌟Move 30 minutes a day Highest weight:214.5 Current weight:214.5 January Goal Weight: 211…
  • I'm ready to get back to healthy habits and a healthier weight starting tomorrow! My goals… 🌟Lose .5 pounds each week… 26 pounds this year 🌟Work out 3-5 days a week 🌟Drink less wine 🌟Log consistently 🌟Eat at or under my calorie goal 🌟Move 30 minutes a day Highest weight:214.5 Current weight:214.5 January Goal Weight: 209…
  • I'm ready to get back to healthy habits and a healthier weight starting tomorrow! My goals… 🌟Lose .5 pounds each week… 26 pounds this year 🌟Work out 3-5 days a week 🌟Drink less wine 🌟Log consistently 🌟Eat at or under my calorie goal 🌟Move 30 minutes a day Highest weight:214.5 Current weight:214.5 January Goal Weight: 209…
  • I'm ready to get back to healthy habits and a healthier weight starting tomorrow! My goals… 🌟Lose .5 pounds each week… 26 pounds this year 🌟Work out 3-5 days a week 🌟Drink less wine 🌟Log consistently 🌟Eat at or under my calorie goal 🌟Move 30 minutes a day Highest weight:214.5 Current weight:214.5 January Goal Weight: 209…
  • I'm ready to get back to healthy habits and a healthier weight starting tomorrow! My goals… 🌟Lose .5 pounds each week… 26 pounds this year 🌟Work out 3-5 days a week 🌟Drink less wine 🌟Log consistently 🌟Eat at or under my calorie goal 🌟Move 30 minutes a day Highest weight:214.5 Current weight:214.5 January Goal Weight: 209…
  • I'm ready to get back to healthy habits and a healthier weight starting tomorrow! My goals… 🌟Lose .5 pounds each week… 26 pounds this year 🌟Work out 3-5 days a week 🌟Drink less wine 🌟Log consistently 🌟Eat at or under my calorie goal 🌟Move 30 minutes a day Highest weight:214.5 Current weight:214.5 January Goal Weight: 209…
  • I'm ready to get back to healthy habits and a healthier weight starting tomorrow! My goals… 🌟Lose .5 pounds each week… 26 pounds this year 🌟Work out 3-5 days a week 🌟Drink less wine 🌟Log consistently 🌟Eat at or under my calorie goal 🌟Move 30 minutes a day Highest weight:214.5 Current weight:214.5 January Goal Weight: 209…
  • I'm ready to get back to healthy habits and a healthier weight starting tomorrow! My goals… 🌟Lose .5 pounds each week… 26 pounds this year 🌟Work out 3-5 days a week 🌟Drink less wine 🌟Log consistently 🌟Eat at or under my calorie goal 🌟Move 30 minutes a day Highest weight:214.5 Current weight:214.5 January Goal Weight: 209…
  • I'm ready to get back to healthy habits and a healthier weight starting tomorrow! My goals… 🌟Lose .5 pounds each week… 26 pounds this year 🌟Work out 3-5 days a week 🌟Drink less wine 🌟Log consistently 🌟Eat at or under my calorie goal 🌟Move 30 minutes a day Highest weight:214.5 Current weight:214.5 January Goal Weight: 209…
  • I'm ready to get back to healthy habits and a healthier weight starting tomorrow! My goals… 🌟Lose .5 pounds each week… 26 pounds this year 🌟Work out 3-5 days a week 🌟Drink less wine 🌟Log consistently 🌟Eat at or under my calorie goal 🌟Move 30 minutes a day Highest weight:214.5 Current weight:214.5 January Goal Weight: 209…
  • I'm ready to get back to healthy habits and a healthier weight starting tomorrow! My goals… 🌟Lose .5 pounds each week… 26 pounds this year 🌟Work out 3-5 days a week 🌟Drink less wine 🌟Log consistently 🌟Eat at or under my calorie goal 🌟Move 30 minutes a day Highest weight:214.5 Current weight:214.5 January Goal Weight: 209…
  • I'm ready to get back to healthy habits and a healthier weight starting tomorrow! My goals… 🌟Lose .5 pounds each week… 26 pounds this year 🌟Work out 3-5 days a week 🌟Drink less alcohol 🌟Log consistently 🌟Eat at or under my calorie goal 🌟Move 30 minutes a day Highest weight:214.5 Current weight:214.5 January Goal Weight:…
  • I'm ready to get back to healthy habits and a healthier weight starting tomorrow! My goals… 🌟Lose .5 pounds each week… 26 pounds this year 🌟Work out 3-5 days a week 🌟Drink less alcohol 🌟Log consistently 🌟Eat at or under my calorie goal 🌟Move 30 minutes a day Highest weight:214.5 Current weight:214.5 January Goal Weight:…
  • I'm ready to get back to healthy habits and a healthier weight starting tomorrow! My goals… 🌟Lose .5 pounds each week… 26 pounds this year 🌟Work out 3-5 days a week 🌟Drink less alcohol 🌟Log consistently 🌟Eat at or under my calorie goal 🌟Move 30 minutes a day Highest weight:214.5 Current weight:214.5 January Goal Weight:…
  • I'm ready to get back to healthy habits and a healthier weight starting tomorrow! My goals… 🌟Lose .5 pounds each week… 26 pounds this year 🌟Work out 3-5 days a week 🌟Drink less alcohol 🌟Log consistently 🌟Eat at or under my calorie goal 🌟Move 30 minutes a day Highest weight:214.5 Current weight:214.5 January Goal Weight:…
  • I'm ready to get back to healthy habits and a healthier weight starting tomorrow! My goals… 🌟Lose .5 pounds each week… 26 pounds this year 🌟Work out 3-5 days a week 🌟Drink less alcohol 🌟Log consistently 🌟Eat at or under my calorie goal 🌟Move 30 minutes a day Highest weight:214.5 Current weight:214.5 January Goal Weight:…
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