susiemcmac Member

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  • Round 4 Rnd 283 - +1 Rnd 284 - -1.7 Rnd 285 --1.7 SW Rnd 285 - 227. GW Rnd 285 - 225 1/31 - 228.3. Heading out for a girls weekend - see you Monday! 2/1 - DNW 2/2 - DNW 2/3 - 226.1 - Had a wonderful girls' weekend and now back to work! 2/4 2/5 2/6 2/7 2/8 2/9 @pezhed - congrats on your PR - so inspiring!
    in Just Give Me 10 Days - Round 286 Comment by susiemcmac February 3
  • Round 4 Rnd 283 - +1 Rnd 284 - -1.7 Rnd 285 --1.7 SW Rnd 285 - 227. GW Rnd 285 - 225 1/31 - 228.3. Heading out for a girls weekend - see you Monday! 2/1 - DNW 2/2 - DNW 2/3 2/4 2/5 2/6 2/7 2/8 2/9
    in Just Give Me 10 Days - Round 286 Comment by susiemcmac January 31
  • Round 4 Rnd 283 - +1 Rnd 284 - -1.7 Rnd 285 --1.7 SW Rnd 285 - 227. GW Rnd 285 - 225 1/31 2/1 2/2 2/3 2/4 2/5 2/6 2/7 2/8 2/9
    in Just Give Me 10 Days - Round 286 Comment by susiemcmac January 30
  • Ready for round 3! Rnd 283 - +1 RNd 284 - -1.7 SW Rnd 285 - 229.5 GW Rnd 285 - 228 1/21 - 228.8 - COLD day here which makes it hard to get moving. I'll get a workout in and keep to the plan. 1/22 - 228.8 back to work and keeping with the plan. 1/23 - 227.9 1/24 - 227.7 as we head into the weekend. Have ideas on how to at…
    in Just Give Me 10 Days - Round 285 Comment by susiemcmac January 30
  • Ready for round 3! Rnd 283 - +1 RNd 284 - -1.7 SW Rnd 285 - 229.5 GW Rnd 285 - 228 1/21 - 228.8 - COLD day here which makes it hard to get moving. I'll get a workout in and keep to the plan. 1/22 - 228.8 back to work and keeping with the plan. 1/23 - 227.9 1/24 - 227.7 as we head into the weekend. Have ideas on how to at…
    in Just Give Me 10 Days - Round 285 Comment by susiemcmac January 28
  • Ready for round 3! Rnd 283 - +1 RNd 284 - -1.7 SW Rnd 285 - 229.5 GW Rnd 285 - 228 1/21 - 228.8 - COLD day here which makes it hard to get moving. I'll get a workout in and keep to the plan. 1/22 - 228.8 back to work and keeping with the plan. 1/23 - 227.9 1/24 - 227.7 as we head into the weekend. Have ideas on how to at…
    in Just Give Me 10 Days - Round 285 Comment by susiemcmac January 27
  • Ready for round 3! Rnd 283 - +1 RNd 284 - -1.7 SW Rnd 285 - 229.5 GW Rnd 285 - 228 1/21 - 228.8 - COLD day here which makes it hard to get moving. I'll get a workout in and keep to the plan. 1/22 - 228.8 back to work and keeping with the plan. 1/23 - 227.9 1/24 - 227.7 as we head into the weekend. Have ideas on how to at…
    in Just Give Me 10 Days - Round 285 Comment by susiemcmac January 26
  • Ready for round 3! Rnd 283 - +1 RNd 284 - -1.7 SW Rnd 285 - 229.5 GW Rnd 285 - 228 1/21 - 228.8 - COLD day here which makes it hard to get moving. I'll get a workout in and keep to the plan. 1/22 - 228.8 back to work and keeping with the plan. 1/23 - 227.9 1/24 - 227.7 as we head into the weekend. Have ideas on how to at…
    in Just Give Me 10 Days - Round 285 Comment by susiemcmac January 25
  • Ready for round 3! Rnd 283 - +1 RNd 284 - -1.7 SW Rnd 285 - 229.5 GW Rnd 285 - 228 1/21 - 228.8 - COLD day here which makes it hard to get moving. I'll get a workout in and keep to the plan. 1/22 - 228.8 back to work and keeping with the plan. 1/23 - 227.9 1/24 - 227.7 as we head into the weekend. Have ideas on how to at…
    in Just Give Me 10 Days - Round 285 Comment by susiemcmac January 24
  • Ready for round 3! Rnd 283 - +1 RNd 284 - -1.7 SW Rnd 285 - 229.5 GW Rnd 285 - 228 1/21 - 228.8 - COLD day here which makes it hard to get moving. I'll get a workout in and keep to the plan. 1/22 - 228.8 back to work and keeping with the plan. 1/23 - 227.9 1/24 1/25 1/26 1/27 1/28 1/29 1/30
    in Just Give Me 10 Days - Round 285 Comment by susiemcmac January 23
  • Ready for round 3! Rnd 283 - +1 RNd 284 - -1.7 SW Rnd 285 - 229.5 GW Rnd 285 - 228 1/21 - 228.8 - COLD day here which makes it hard to get moving. I'll get a workout in and keep to the plan. 1/22 - 228.8 back to work and keeping with the plan. 1/23 1/24 1/25 1/26 1/27 1/28 1/29 1/30
    in Just Give Me 10 Days - Round 285 Comment by susiemcmac January 22
  • Ready for round 3! Rnd 283 - +1 RNd 284 - -1.7 SW Rnd 285 - 229.5 GW Rnd 285 - 228 1/21 - 228.8 - COLD day here which makes it hard to get moving. I'll get a workout in and keep to the plan. 1/22 1/23 1/24 1/25 1/26 1/27 1/28 1/29 1/30
    in Just Give Me 10 Days - Round 285 Comment by susiemcmac January 21
  • Ready for round 3! Rnd 283 - +1 RNd 284 - -1.7 SW Rnd 285 - 229.5 GW Rnd 285 - 228 1/21 1/22 1/23 1/24 1/25 1/26 1/27 1/28 1/29 1/30
    in Just Give Me 10 Days - Round 285 Comment by susiemcmac January 20
  • 55 year old midwest woman, wife, mom to a college kid. Working to be in the body I deserve. Rnd283 - +1 SW Rnd 284 - 231.2 GW Rnd 284 - 229 1/11 - 230.4 heading out to take the kid back to college so won't be able to weigh tomorrow. 1/12 - DNW 1/13 - 232.2 - totally expected after a weekend of homemade deep dish pizza and…
    in Just Give Me 10 Days - Round 284 Comment by susiemcmac January 20
  • 55 year old midwest woman, wife, mom to a college kid. Working to be in the body I deserve. Rnd283 - +1 SW Rnd 284 - 231.2 GW Rnd 284 - 229 1/11 - 230.4 heading out to take the kid back to college so won't be able to weigh tomorrow. 1/12 - DNW 1/13 - 232.2 - totally expected after a weekend of homemade deep dish pizza and…
    in Just Give Me 10 Days - Round 284 Comment by susiemcmac January 19
  • 55 year old midwest woman, wife, mom to a college kid. Working to be in the body I deserve. Rnd283 - +1 SW Rnd 284 - 231.2 GW Rnd 284 - 229 1/11 - 230.4 heading out to take the kid back to college so won't be able to weigh tomorrow. 1/12 - DNW 1/13 - 232.2 - totally expected after a weekend of homemade deep dish pizza and…
    in Just Give Me 10 Days - Round 284 Comment by susiemcmac January 18
  • 55 year old midwest woman, wife, mom to a college kid. Working to be in the body I deserve. Rnd283 - +1 SW Rnd 284 - 231.2 GW Rnd 284 - 229 1/11 - 230.4 heading out to take the kid back to college so won't be able to weigh tomorrow. 1/12 - DNW 1/13 - 232.2 - totally expected after a weekend of homemade deep dish pizza and…
    in Just Give Me 10 Days - Round 284 Comment by susiemcmac January 17
  • 55 year old midwest woman, wife, mom to a college kid. Working to be in the body I deserve. Rnd283 - +1 SW Rnd 284 - 231.2 GW Rnd 284 - 229 1/11 - 230.4 heading out to take the kid back to college so won't be able to weigh tomorrow. 1/12 - DNW 1/13 - 232.2 - totally expected after a weekend of homemade deep dish pizza and…
    in Just Give Me 10 Days - Round 284 Comment by susiemcmac January 16
  • 55 year old midwest woman, wife, mom to a college kid. Working to be in the body I deserve. Rnd283 - +1 SW Rnd 284 - 231.2 GW Rnd 284 - 229 1/11 - 230.4 heading out to take the kid back to college so won't be able to weigh tomorrow. 1/12 - DNW 1/13 - 232.2 - totally expected after a weekend of homemade deep dish pizza and…
    in Just Give Me 10 Days - Round 284 Comment by susiemcmac January 15
  • 55 year old midwest woman, wife, mom to a college kid. Working to be in the body I deserve. Rnd283 - +1 SW Rnd 284 - 231.2 GW Rnd 284 - 229 1/11 - 230.4 heading out to take the kid back to college so won't be able to weigh tomorrow. 1/12 - DNW 1/13 - 232.2 - totally expected after a weekend of homemade deep dish pizza and…
    in Just Give Me 10 Days - Round 284 Comment by susiemcmac January 13
  • 55 year old midwest woman, wife, mom to a college kid. Working to be in the body I deserve. Rnd283 - +1 SW Rnd 284 - 231.2 GW Rnd 284 - 229 1/11 - 230.4 heading out to take the kid back to college so won't be able to weigh tomorrow. 1/12 - DNW 1/13 1/14 1/15 1/16 1/17 1/18 1/19 1/20
    in Just Give Me 10 Days - Round 284 Comment by susiemcmac January 11
  • January 1- January 10 Goal Weight: 175 Plan: Stick to low carb high protein diet. Workout 3-5 days a week. Weigh daily 1/1 - 230.2 - 45 minute walk in the woods. 1/2 - 232.8 - salty dinner. 40 minute outdoor walk. 35 min arms and abs weights 1/3 - 231.7 - 35 minute dumbbell leg day. maybe a walk later but it's COLD out.…
    in Just Give Me 10 Days - Round 283 Comment by susiemcmac January 11
  • January 1- January 10 Goal Weight: 175 Plan: Stick to low carb high protein diet. Workout 3-5 days a week. Weigh daily 1/1 - 230.2 - 45 minute walk in the woods. 1/2 - 232.8 - salty dinner. 40 minute outdoor walk. 35 min arms and abs weights 1/3 - 231.7 - 35 minute dumbbell leg day. maybe a walk later but it's COLD out.…
    in Just Give Me 10 Days - Round 283 Comment by susiemcmac January 10
  • January 1- January 10 Goal Weight: 175 Plan: Stick to low carb high protein diet. Workout 3-5 days a week. Weigh daily 1/1 - 230.2 - 45 minute walk in the woods. 1/2 - 232.8 - salty dinner. 40 minute outdoor walk. 35 min arms and abs weights 1/3 - 231.7 - 35 minute dumbbell leg day. maybe a walk later but it's COLD out.…
    in Just Give Me 10 Days - Round 283 Comment by susiemcmac January 9
  • January 1- January 10 Goal Weight: 175 Plan: Stick to low carb high protein diet. Workout 3-5 days a week. Weigh daily 1/1 - 230.2 - 45 minute walk in the woods. 1/2 - 232.8 - salty dinner. 40 minute outdoor walk. 35 min arms and abs weights 1/3 - 231.7 - 35 minute dumbbell leg day. maybe a walk later but it's COLD out.…
    in Just Give Me 10 Days - Round 283 Comment by susiemcmac January 7
  • January 1- January 10 Goal Weight: 175 Plan: Stick to low carb high protein diet. Workout 3-5 days a week. Weigh daily 1/1 - 230.2 - 45 minute walk in the woods. 1/2 - 232.8 - salty dinner. 40 minute outdoor walk. 35 min arms and abs weights 1/3 - 231.7 - 35 minute dumbbell leg day. maybe a walk later but it's COLD out.…
    in Just Give Me 10 Days - Round 283 Comment by susiemcmac January 6
  • January 1- January 10 Goal Weight: 175 Plan: Stick to low carb high protein diet. Workout 3-5 days a week. Weigh daily 1/1 - 230.2 - 45 minute walk in the woods. 1/2 - 232.8 - salty dinner. 40 minute outdoor walk. 35 min arms and abs weights 1/3 - 231.7 - 35 minute dumbbell leg day. maybe a walk later but it's COLD out.…
    in Just Give Me 10 Days - Round 283 Comment by susiemcmac January 5
  • January 1- January 10 Goal Weight: 175 Plan: Stick to low carb high protein diet. Workout 3-5 days a week. Weigh daily 1/1 - 230.2 - 45 minute walk in the woods. 1/2 - 232.8 - salty dinner. 40 minute outdoor walk. 35 min arms and abs weights 1/3 - 231.7 - 35 minute dumbbell leg day. maybe a walk later but it's COLD out.…
    in Just Give Me 10 Days - Round 283 Comment by susiemcmac January 4
  • January 1- January 10 Goal Weight: 175 Plan: Stick to low carb high protein diet. Workout 3-5 days a week. Weigh daily 1/1 - 230.2 - 45 minute walk in the woods. 1/2 - 232.8 - salty dinner. 40 minute outdoor walk. 35 min arms and abs weights 1/3 - 231.7 - 35 minute dumbbell leg day. maybe a walk later but it's COLD out.…
    in Just Give Me 10 Days - Round 283 Comment by susiemcmac January 3
  • January 1- January 10 Goal Weight: 175 Plan: Stick to low carb high protein diet. Workout 3-5 days a week. Weigh daily 1/1 - 230.2 - 45 minute walk in the woods. 1/2 - 232.8 - salty dinner. 40 minute outdoor walk. 35 min arms and abs weights 1/3 1/4 1/5 1/6 1/7 1/8 1/9 1/10
    in Just Give Me 10 Days - Round 283 Comment by susiemcmac January 2
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