Replies
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Okay, thanks.
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What do you mean when you say MFP uses NEAT?
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Also, Fitbit is giving me a lunch summary of 300 calories in addition to the 495 that i actually ate. How does that happen?
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So, correct me if i am wrong. If i exercise on my elliptical while wearing my fitbit, i should not log that exercise because it will already be incorporated into MFP?
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So i am not sure why either? are you saying that it is not necessary? that my fitbit will pick up the calories on its own?
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Calorie deficit .
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Can you please explain enabling negative calories and why you would do that?
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Uh no. I was suggesting that for the other poster who mentioned that it might calm down after a few weeks. No reason to be rude on here. Your last comment was rude.
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Well maybe but I wouldn't want to go through that for a few weeks. Maybe gradually increasing the amount one eats would work.
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I love my Fitbit! It is very motivating.
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It was triple zero by Dannon Oikos.
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Mine also stopped syncing . Is this a temporary issue?
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What section should I move it to?
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Janegeer which one is excellent?
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Thank you .
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I went to apps and devices and only see the Fitbit app . My iPhone is not there .?
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Very informative! Thank you.
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Thank you.
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Even that doesn't sound right. I am 5'6" at 200 and set myself as sedentary and I get 1340 a day. It seems like you should be allowed more calories .
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I only track my steps and they go to MFP.
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What is the workout ? Do you have a video that you follow?
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Where can I find Oprah's yo yo story?
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So for example if you weigh 200 lbs? You can eat 2000 calories and still maintain a deficit ?
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Tampa here.
