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Replies
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What stats? How do you overwrite ?
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How do you get the active calories in there. I walk over 12,000 steps and still come up with negative fitness calories. I do not understand how it works. I used a Fitbit for years and never had a problem with MFP and Fitbit.
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Are you saying you manually add your active calories from Apple Watch to MFP as intentional exercise? All of them?
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I’m set to not very active.
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What other apps work well with the watch? I just want credit where credit is due! Lol
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Sedentary
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What other apps sync correctly with Apple Watch?
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Just had their cauliflower vegetable fried “rice” tonight. It was good.
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I started eating 1/2 avocado every day and also taking Citrus Bergamot (1tablet a day) . Lowered my LDL 40 points in three months. Total went from 244 to 204. All a reduction in LDL. My HDL have always been good.
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How would you log as cardio?
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It was spur of the moment decision. I admit i didn’t look into the extras of it. Just thought i would try for a month. It’s true if the only benefit is the macros, then i probably wouldn’t need it. I have been using the free app for years.
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Can someone tell me what hot dog salad is?
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How do you add someone as a friend?
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Tampa, Florida
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I say Key-ko in my head.
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Which whole wheat bread is 60 calories per slice??
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How do you friend someone on here? Sorry for the dumb? Question.
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Thanks for the encouragement! I, too, am loving MFP
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Bumping to save
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Derp?
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Well I didn't mean in an actual coma, but body completely at rest. I said "like you're in a coma." In case you didn't get it .
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Oops did not mean to start another thread . I was trying to reply to a poster in the Fitbit thread about her BMR
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Saving to refer back to
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Thanks guys . Fingers crossed for tomorrow's weigh in.
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How do you track this?
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Why do this?? I do not understand this. You subtract food you do not eat??? Can someone explain?
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Welcome to MFP . I've been here consistently since January. I've lost 20 lbs. I think it's great . The community is very helpful too.
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Thank you !
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Well, I think I got my answer .
