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Steps and exercise not syncing
My steps and exercise are not syncing . Anyone know why? I have an Apple Watch.
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Bread question
Any suggestions for a low carb bread that’s palatable?
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Can someone explain (Apple watch)
I walked 12,900 steps today and i got a -2 calorie adjustment???? I DO NOT GET IT!
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I don’t get it!
According to my Apple Watch i burned 2500 calories today. I added an intentional exercise which gave me 147 extra calories . My goal is 1290. I ate 1400 . I walked over 14,000 steps according to my Apple watch yet i have a negative calorie adjustment of 70 calories . It is showing i burned less calories than i ate!!! What…
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Apple Watch question
Can someone please tell me why i am getting 0 calories for my steps from my Apple Watch? Prior to this i had a Fitbit and I would gain extra calories to consume with the more steps i took. Not so with this watch. It says 0 calories next to the number of steps . Thank you
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Sedentary option
Does anyone know MFP took away the sedentary option on one’s activity level? Does “not very active “ replace sedentary?
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Negative calorie adjustment
So i turned on negative calorie adjustment to see if it would help my Apple Watch to give me calories for my steps. I still do not understand why sometimes i see -12 or -17 in my step calculation? Why would it take calories away when i should be earning them??
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Apple Watch???
I walked over 10000 steps today and my Apple Watch gave me only 27 extra calories !! Does anyone know why? When i had a Fitbit i would have gotten over 200 for that!
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Apple watch
How do i sync my Apple Watch with MFP? Am Apple Watch is not listed in devices . I connected to the Apple health app and MFP is still showing only 1 thing synced which is my Fitbit . Thanks for the help
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Benefits of premium?
I am back over from WW after trying Freestyle for 2 months and barely losing. I just upgraded to premium for the first time. Is it worth the 10 dollars? I’ll pay for the year if i see a benefit to it. Opinions please?
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Hot dog salad
A couple people on here mentioned hot dog salad . Can someone tell me what that is? Thanks
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How will I find this grouo
I joined this group but how will I find you on Fridays to weigh in?
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Tracking exercise
Curious to know if people are adding exercise in when their Fitbit tracker syncs the exercise? For example, if I take a brisk walk which is tracked on my Fitbit and the calories go over to MFP, why would I add the exercise into MFP as a 30 minute walk when all it will do is adjust from what has gone over from Fitbit? Can…
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One pot recipes?
Does anyone know of any good one pot recipes that are lean and tasty? Can you share? I just tried the one pot bacon/shells pasta one that I saw in a MFP email and I loved it.
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Adding food t databas
How do I add a food to the database .? I bought special K Kellogs crustless quiche and I don't see it in there . It's a prepared breakfast food.
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Rolling graph is gone
Does anyone know why the rolling graph disappeared when tracking weight? Now you just put in your number on the calculator like thing. I really liked the rolling graph .
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What does the green check really mea?
I see that green check by many entries in the food data base . What EXACTLY does it mean? Someone answered me before that it means it was verified , but what was verified and by whom was it verified? Thank you.
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Reply about BMR
It wouldn't be that unusual to burn calories over your BMR . Your BMR is your body at rest like you're in a coma.
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Fitbit not syncing
Anybody noticed that Fitbit and MFP are not syncing today?
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4 day vacay.
I was on a 4 day trip and didn't watch calories . Back on program today and have gained 3 lbs. Will it take me 3 weeks to shed what I put on in 4 days? I am pretty discouraged and am beating myself up for doing this .
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Eating back
Does anyone eat all of their exercise calories back and still lose?
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Enabling negative calories
What is the reason that people enable negative calories and what is the reason it's done? Thank you.
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Pasta question
When eating pasta, do you weigh prior to cooking or after cooking? I am using frozen pasta. Thanks.
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Question about eating back
When people say they eat half of their exercise calories back , does this mean calories from intentional exercise i.e. Running, walking, elliptical etc. Or does this mean all activity calories earned back? i.e. Calories you get from just moving around during the day. I have Fitbit synched and I am set on sedentary. I earn…
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Weekly deficit
Is there a place on MFP to see your weekly deficit? Thanks.
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What does this mean?
What does it mean when you add a food from the database and it says (corrected) next to it?
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Tell me if I am corresct
I exercised for 45 minutes on the elliptical . I logged this in to MFP with my start time . I was wearing my Fitbit during the exercise. Am I correct in assuming that the Fitbit will adjust and not give me exercise calories during this time?
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Tried a new yogurt??
I tried a new yogurt on the market that has chicory root in it. 12 hours later I am having gas and diarrhea. Has this happened to anyone before. I THINK it could be the chicory root because a similar thing happened last week. Anyone have experience with this? This does not happen to me when I eat regular (no additive )…
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Fitbit question
If I am wearing my Fitbit while exercising on my elliptical , do I get credit for it or do I need to add in MFP as added cardio exercise. In other words, I don't want to double dip and was wondering if I am already credited with the exercise just by wearing the Fitbit while doing it?
