Replies
-
See I actually didn't know that! I am from the US, I don't think it should make a difference though
-
:)
-
It didn't show everything I typed lol. I did the 21 day fix first which is amazing and helped me loose so much weight but it's 80 dollars for the kit. But the help is that some exercise coaches will offer an alternative, or like a lower impact version of the exercise. My biggest advice is to push through your soreness,…
-
Well, I have issues with sticking to a certain exercise 5-6 days a week and getting sick of doing the same old stuff. So I try to mix it up, like this week I'm doing their 5 day challenge, but other than that I just like to focus on my abs, legs, and arms daily. Some people like to set certain days to body parts, I haven't…
-
Good luck! Add me if you want, I could use a group of motivation for this year!
-
You can do it, you just have to believe in yourself. I had an issue when I first started I wasn't seeing a difference. My advice is to don't give up, and don't weigh yourself for a while. I've lost 50lbs, and 3 pants sizes in just a year. I'm only 18, but I would like to help and be apart of your journey!
-
They do challenges, short videos, all kinds! It's great and free! They're amazing, they show so much support and will reply to your comments. It's pretty cool!
-
I'm also 18! I've lost 50 lbs in a year. I weighed 220 at the age of 17, which sucked! But I got it together and I've lost so much weight, and even more to go!! I'd love to keep you motivated! We can do this, this year is our year to be fit and healthy
-
Nice to meet y'all! Maybe on your free time go for walks with your son, or you can check out fitness blender on YouTube they put up great exercise videos! Add me and I'll help cheer you on, I'm also on the journey to losing weight I've lost 50 lbs so far. You just have to push yourself and not give up. Just believe you can…
-
Nice to meet you! I'm Lexi. Motivation is everything. You just have to find it inside you, and push. One rule, you can not give up.. Work through the soreness! And I'm sure there's a way around your shoulder, there might be some exersices to help actually. Check out fitness blender on YouTube, they have amazing videos!…
