DayLi77 Member

8/1.....rest day 8/2.....3.25 miles run/ walk on treadmill 8/3.....weights 8/4.....2.4 miles run/ walk in the park (achy, asthmatic slog in the heat & humidity - bleah) 8/5.....unplanned rest day: not feeling well 8/6.....rest day <--still feeling ill :persevere: 8/7.....yet another rest day, still sick :( Binge watched…

8/1.....rest day 8/2.....3.25 miles run/ walk on treadmill 8/3.....weights 8/4.....2.4 miles run/ walk in the park (achy, asthmatic slog in the heat & humidity - bleah) 8/5.....swim <--unplanned rest day: not feeling well 8/6.....rest day <--still feeling ill :persevere: Goal: 40 miles 5.64 miles done, 34.35 to go Upcoming…

8/1.....rest day 8/2.....3.25 miles run/ walk on treadmill 8/3.....weights 8/4.....2.4 miles run/ walk in the park (achy, asthmatic slog in the heat & humidity - bleah) 8/5.....swim Goal: 40 miles 5.64 miles done, 34.35 to go Upcoming Races: Stride Against Violence 5K - 10/16/16

For sure!

Posting before reading - - gotta catch up with what everyone's been up to! First though, welcome to all the fellow newbies! I hope y'all get sucked into this crazy fun group like I did :smile: This is the best & most encouraging group on MFP, IMHO 8/1.....rest day 8/2.....3.25 miles run/ walk on treadmill Goal: 40 miles…

@HonuNui Awesome news about your son!!!!!! And thank you for the sunscreen reminder. I grew up in the desert southwest (US) and was always outside - often without sunscreen. Now I'm much more careful, but very worried about developing skin cancer from all my early exposure :( High fives to everyone who made or passed their…

7/2....2.01 miles walk/run on treadmill 7/4....2.7 miles walk/run in park 7/6....2.5 miles walk/ run on treadmill 7/9....2.7 miles walk/ penguin shuffle run in park 7/11..2.68 miles walk/ run on Harvard's football field 7/13..3 miles walk/ run on treadmill 7/15..1.51 miles run/ walk (mostly running :smile: ) on treadmill…

7/2....2.01 miles walk/run on treadmill 7/4....2.7 miles walk/run in park 7/6....2.5 miles walk/ run on treadmill 7/9....2.7 miles walk/ penguin shuffle run in park 7/11..2.68 miles walk/ run on Harvard's football field 7/13..3 miles walk/ run on treadmill 7/15..1.51 miles run/ walk (mostly running :smile: ) on treadmill…

@shanaber glad to hear the knee is improving & @greenolivetree hope the calf doesn't give you too much trouble! @_nikkiwolf_ that's an impressively sized caterpillar :smile: As for morning bathroom breaks - I definitely have to take care of business before heading out in the morning. I like all the suggestions for dealing…

I'm in for 40. Thanks Stan!

@skippygirlsmom I loved your description of Skip's early morning cheerful chatting :smile: She sounds like the polar opposite of my kiddo! @shanaber The dog beach photos were awesome! @Orphia I loved all your photos too :smile: Would love to visit Australia some day... Life has been kicking my **kitten** the past couple…

7/2....2.01 miles walk/run on treadmill 7/4....2.7 miles walk/run in park 7/6....2.5 miles walk/ run on treadmill 7/9....2.7 miles walk/ penguin shuffle run in park 7/11..2.68 miles walk/ run on Harvard's football field 7/13..3 miles walk/ run on treadmill 7/15..1.51 miles run/ walk (mostly running :smile: ) on treadmill…

I'm waaay behind on reading - - but posting my miles here before I catch up. 7/2....2.01 miles walk/run on treadmill 7/4....2.7 miles walk/run in park 7/6....2.5 miles walk/ run on treadmill 7/9....2.7 miles walk/ penguin shuffle run in park 7/11..2.68 miles walk/ run on Harvard's football field 7/13..3 miles walk/ run on…

7/2....2.01 miles walk/run on treadmill 7/4....2.7 miles walk/run in park 7/6....2.5 miles walk/ run on treadmill 7/9....2.7 miles walk/ penguin shuffle run in park 7/11..2.68 miles walk/ run on Harvard's football field 7/13..3 miles walk/ run on treadmill 7/15..1.51 miles run/ walk (mostly running :smile: ) on treadmill…

@shanaber thanks for the info - I was wondering what Blerches were :wink: @RespectTheKitty You can do it! @TattooedDolphinGirl78 Great progress! @skippygirlsmom my teenager has been a night owl her entire life - even when she was a toddler! Now that she's a teen there's no way on Earth I'm getting her out of bed before 7am…

Ditto!

I'm hitting the "Oh man that sucks" button for you on that one :wink: Good for you to get a run in though :grin:

I second that! @Stoshew71 Oh man! How scary! I'm so glad everyone is ok.

7/2....2.01 miles walk/run on treadmill 7/4....2.7 miles walk/run in park 7/6....2.5 miles walk/ run on treadmill 7/9....2.7 miles walk/ penguin shuffle run in park 7/11..2.68 miles walk/ run on Harvard's football field 7/13..3 miles walk/ run on treadmill 7/15..1.51 miles run/ walk (mostly running :smile: ) on treadmill…

I did that for too long and ended up doing way more damage than if I'd just gone sooner. I hear ya though - I hate going to the doctor!

That's wonderful that she's so supportive of you!

This. Go see the doctor - - physical therapy can be really, really helpful.

7/2....2.01 miles walk/run on treadmill 7/4....2.7 miles walk/run in park 7/6....2.5 miles walk/ run on treadmill 7/9....2.7 miles walk/ penguin shuffle run in park 7/11..2.68 miles walk/ run on Harvard's football field 7/13..3 miles walk/ run on treadmill 7/15..1.51 miles run/ walk (mostly running :smile: ) on treadmill…

7/2....2.01 miles walk/run on treadmill 7/4....2.7 miles walk/run in park 7/6....2.5 miles walk/ run on treadmill 7/9....2.7 miles walk/ penguin shuffle run in park 7/11..2.68 miles walk/ run on Harvard's football field 7/13..3 miles walk/ run on treadmill 7/15..1.51 miles run/ walk (mostly running :smile: ) on treadmill I…

Hugs to you and everyone in France! :(

7/2....2.01 miles walk/run on treadmill 7/4....2.7 miles walk/run in park 7/6....2.5 miles walk/ run on treadmill 7/9....2.7 miles walk/ penguin shuffle run in park 7/11..2.68 miles walk/ run on Harvard's football field 7/13..3 miles walk/ run on treadmill Goal: 35 + 2 for Black Toe Month 15.59 done, 21.41 to go Back from…

7/2....2.01 miles walk/run on treadmill 7/4....2.7 miles walk/run in park 7/6....2.5 miles walk/ run on treadmill 7/9....2.7 miles walk/ penguin shuffle run in park 7/11..2.68 miles walk/ run on Harvard's football field

Hi! I'm in Chicago, IL, but grew up in El Paso, TX. Like every other Chicago transplant I know, I love the city but hate the weather!

7/2....2.01 miles walk/run on treadmill 7/4....2.7 miles walk/run in park 7/6....2.5 miles walk/ run on treadmill 7/9....2.7 miles walk/ penguin shuffle run in park Had a bit of trouble with breathing today - - asthma's flared up a bit the past few days due to the weather/ allergies - - none the less, I managed to jog for…

7/2....2.01 miles walk/run on treadmill 7/4....2.7 miles walk/run in park 7/6....2.5 miles walk/ run on treadmill Goal: 35 + 2 for Black Toe Month 7.21 Done, 29.79 to go