Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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Can you track fiber in the premium
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I'm folowing the low carb plan
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I remember eating spoonfuls of sugar when I was a wee lad, I was a hyperactive nut case.
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I'm on a high protein low carb diet, the first 3 letters in diet D,I,E I miss my carbs
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Totally honest with my logging in my meal intake, I've been weighing everything that I have been eating, I don't drink anything other then water so I don't feel the need to weigh that at all. I'm on a low carb slow death diet, and I battle urges to snack, I haven't yet ( Knock on wood ) so far since Friday Jan. 1st I've…
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Watch the added sugar in processed fruit drinks, but that's it your on your way.
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Well your taking your first step, you have the desire to make a change as I do, the next two steps are the hardest # 2 being action, how are you going to achieve your desire, lots of different ways start. You've mentioned a hatred for vegie's, one of the best ways to get to like them is to juice them into a smoothie a…
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I'm in it to loose I can use some buddies, new to the community not sure how to add people
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I'm in it too, anyone that wants to add me I'm looking to loose 80-100lbs I started Jan. 1st weighed 330 lbs I'm 6'4" and was very active until 2 years ago when I was involved in a industrial accident at work, after multiple surgeries I'm currently at 60% into my recovery. I have become a food addict and suffer from…
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Depends on how you get your calories,