We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I think you look absolutely amazing! You shouldn't listen to anyone who says otherwise...
-
Coffee - if you drink it without anything else, it's basically 0 cal. I usually add a bit of almond/soy milk though, since that is lower cal, and it makes it taste a lot better/sweeter. I try to stay away from diet sodas and such, because I am not convinced that aspartame or sucralose aren't bad for you, but once in a wile…
-
I'm not a nutritionist, so take my advice with a grain of salt. However, in my opinion you should be careful about trying to lose too much weight too fast. At your weight,15lbs is almost 10% of your entire body weight... It might be really tough to lose that much in a little over a month and it might not be that healthy…
-
From San Francisco, but now live in Sacramento, CA!
-
Hey man, Take my advice with a grain of salt, but I felt inspired to chime in. That's great to hear that you're losing a lot of weight! I would be wary of taking any medications though... I was at 407lbs when I started and I have lost about 117 pounds over 2 years with just diet and exercise. I'm not going to lie, it's…
-
I had this problem too... I wanted to go party with friends, but I didn't want to blow my calorie budget on booze, so I looked up what the best way to get a little bit of a buzz was without too many calories. Since alcohol has it's own calorie count without any additives, sadly the lowest calorie count you can get is pure…
