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Love eating under my calories. .....makes me feel achieved. I can see how that can also hurt my weight.
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Not counting cheat days....I will follow a simple diet plan all day and cut loose at night.
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I use the Fitbit zip but I think I get a better number from my iPhone. I used my iPhone when I began MFP and then I went to the zip. Now when I come are both at the end of the day I'm confused. I'm going to stick to my iPhone for now and use zip for back up. Thanks!
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Thanks for the info. I eat out but not like before. I choose the lighter side of the menu now and many times stop when I'm full. So I'm just inserting the calories off the menu but not eating it all. I like the suggestion of cutting back 250! I hope all this info. Works and thanks again for your encouragement. I iOS…
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Thank you for the quick response. I don't want to become discouraged. I have always been active but I do know my age (40) is a little scary. I want to meet my goal weight without plateauing and without getting discouraged. Thank you!
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Thank you guys for the replies!
