Good evening all, Need opinions.... I lost about 50 lbs over the last 3 yrs. I have slowly regained about 18 lbs and now I’m trying to get back on. When I started MFP I gauged myself as active and It …
I have been able to maintain my weight for a little over a year now after losing 60 lbs. I now have my settings on my fitness pal at 1.5 lbs per week and I'm eating way under my calories and still eve…
I began MFP on Jan 2nd. Since then I have lost 10 lbs. This week my weight has become stagnant. I began MFP at 250 lbs and now I am down to 240 lbs. I work out 5x a week and sometimes on the weekends.…