89curves89 Member

Thanks guys! I'm currently trying to gain strength and have started to do lifting at the gym: I don't three spin classes a week to get some cardio in and also do karate twice a week!!

Thank you guys x

I'm still her and have lost 4lb in total so far. I'm pleased with my little self but also amazed at how great everyone is doing!! We can all do this and we're all proving we can!! well done guys, keep it up :-)

Stay with us. Why should you leave? you're going to weigh in at some point and you're in the same boat as us, we need to stick together :-) good luck x

Hi everyone, My name is Sammie I'm 23 and from England. I currently weigh 162lbs and I'm at the heaviest I've ever been. Working in an office means alot of my day is spent just sitting around. I have just got my self a gym membership and signed up for a half marathon!! 2013 is the year I get my butt into shape!!! Also I'm…

Sorry to be a pain but I get weighed on Tuesdays. Am I ok to do it then? I will weigh myself earlier on the last week to make sure I have completed it. I only ask because I go to a slimming club on Tuesdays and don't own scales at home.

The cardio I can do. The water I'm going to struggle with. I only had 5 cups yesterday and that was a push. I did 50 mins cardio yesterday so I'm getting. I will keep updating :-) WE CAN DO THIS WHOOOOOP

Age: 23 Height: 5'5" Pants size: 12/14 Shirt size: 10/12 Start Weight: 161 Goal: To lose 10lb minimum (1lb a week) Biggest part of thigh: 24.5 Smallest part of thigh: 19 Waist: 31 Hips: 38

Age: 23 Height: 5'5" Pants size: 12/14 Shirt size: 10/12 Start Weight: 161 Goal: To lose 10lb minimum (1lb a week) Biggest part of thigh: 24.5 Smallest part of thigh: 19 Waist: 31 Hips: 38 cant seem to get the pictures to show up!

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Good questions!! I would love to know the answer too!!!

The guy doing this reminds me of Ross out of friends. Takes him forever to finish a sentence.

I know what you mean about wanting UK adds. I sometimes notice people have had a good day calorie wise, look at there diary to get tips and have no real idea what they are eating!! Good luck on your journey xx lets support each other xx

Good luck on your journey. I am not 300+ but wish you luck and happiness every step of the way. x

Firstly well done on losing the weight that you already have done and well done on taking the step to join MFP and ask for help and support. We truly are like a big family here and always supporting and praising each other. I know what you mean about still wanting to eat. I have lost 9lbs so far and I'm so proud but…

Welcome to MVP. We really are a little 'family' here and really do motivate and encourage each other. This site is fantastic for great meal and exercise tips. Everybody I have spoken to are super friendly and like minded people. Good luck on your journey and feel free to add me we can encourage each other.

Hi Jaime! Welcome on mfp. You'll soon be totally addicted and constantly refreshing to see what's been added!! I know am :-) I'm also quite new to MFP but have lost 9lbs so far and couldn't do it without peoples support and the tips and info you get through here. Just make sure you log EVERYTHING that you eat, no matter…

I am also quite new to MFP but I'm already finding the support from my new MFP friends and reading the forums and succes stories really motivating and inspirational!! You can do this, we can all do it together. Good luck on your journey :smile:

thanks for you help and tips everyone!! I'm going to make a plan as suggested and try to stick to that as much as I can. I'm also going to get a smaller plate and drinking glasses to keep my portions under control, we all know it's way to tempting to fill the wine glass right to the top. I'm not too bad during the week and…

I know how you feel!! I joined this site originally a while ago but was still in denial about my weight issues!! I recently started using it again and I'm totally addicted!! When I'm feeling low and feel like just giving up on it all agan I log on read peoples stories and instantly feel motivated again!! In my first week…

I'm going to go for 70