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Sept 30th: 140.0 Oct 7: 138.2 Oct 14: 140.0 Oct 21: Oct 28th: Oct 31: October Goal: 137.0 Final Goal: 135.0 So back up to my starting weight in October after the Thanksgiving long weekend. I am back at it though so hopefully I will see a lose for next week.
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Checking in! Sept 30th: 140.0 Oct 7: 138.2 Oct 14: Oct 21: Oct 28th: Oct 31: October Goal: 137.0 Final Goal: 135.0 On the right track this week! We'll see how it goes this weekend. It's Thanksgiving here in Canada!
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I'm in! This summer has been bad! CW: 140.0 October Goal: 137.0 Final Goal: 135.0
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You can do it! I did the Couch to 5K almost 2 years ago (crazy!). I was never a runner and couldn't run 1 min without DYING before the program. I remember thinking I would never be able to do the 20 min run without stopping but when that day came I could do it! The program really works. The key is to follow it and not skip…
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We're close! I'm 5'7 Heaviest weight was 148? CW: 136 Goal: 133? I'm just trying to focus on my strength and fitness levels! Going on holiday Saturday so we'll see what happens...:)
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SW: 139.8 Jan 11: 137.8 Jan 20: 137.2 Jan 27: 135.4 - ALMOST there! GW: 135 I'm going to keep this going until Feb 6 because I leave for vacation that day!
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Check in day! SW: 139.8 Jan 11: 137.8 Jan 20: 137.2 GW: 135
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Check in: SW: 139.8 Jan 11: 137.8 GW: 135 Down 2 pounds! :)
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I'm late on this thread but in! I'm going on holiday Feb 6 so I was planning on doing this anyway - great idea! SW - 139.4 GW: 135
