RobinFile Member

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  • I agree with Red13 ..Plus I would cut simple sugars out of my diet. I too had problems loosing weight so for now I have cut ALL sugars and startches for a time and I have lost weight for the first time in...20 years! I even went on a 21 day fast last year thought I was going to die! and only lost ..3 lbs...that was…
    in No matter what I do I can't lose weight Comment by RobinFile January 2016
  • I am approaching 60 as well. All my life I've been pretty active until about 4 yrs ago I got a new job and now I sit 8 to 12 hours a day 5 days a week and I have gained lots of weight..I like strength training, yoga, especially restorative yoga! ( but in my area they seem to all be closing down!?) and I am learning to like…
    in Keeping in shape over 60. Comment by RobinFile January 2016
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