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Replies
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Wow that’s a lot of activity. It’s hard to keep track. Maybe post something on the fridge to remind yourself to track your food intake. I’m not sure. Good luck! You got this!
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I’m starting day 1 all over. In the past year I have gained 25lbs. I’m getting married in a year. I have to get my head straight and lose weight. I can talk about food and gain weight ugh. Send me all the motivation you have because I’m on the struggle bus.
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I started Keto 3 weeks ago. Messed up this entire weekend but back on track this morning.
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My dr prescribed it for me but it almost instantly makes me tired, dizzy and light headed.
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Add me. I'm starting again but could really use the support.
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Initially 70lbs overall 100lbs. If you're looking for more support add me
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I think it's expected to struggle with it forever. I don't think if I lose 5 lbs or 50 lbs I'll lose my want for sweets. Today the want for sweets won. I ate an amazing piece of strawberry cake. I already regret it though.
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I'm trying to be healthier, feel better for myself and my kids, I want to look better and be more confident about myself. I want to be able to run and play with my kids without running out of breath.
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My first goal to lose is 70lbs then in the end I'd like to lose 100lbs. Currently I'm working on portion control and just stopped drinking pop. Day 4.
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Add me. I have 100lbs to loose. I start out all excited and on track then I lose motivation. Hope to stay motivated.
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I'm starting again too. Today is my first day on here and my 3rd day no pop. I have a lot to lose. I just need motivation.
