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Thanks... How did you determine how many calories your supposed to eat per day?
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Thanks
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Thanks for the advice Yes I not gonna waste anymore money on unnecessary pills
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Yes I was taking stuff to help speed up my metabolism...it really didn't do *kitten*
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Thanks
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Well I measure anything thats liquid and I whatever else I can't measure I use the barcode thing and I make sure everything I put in is correct.
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And it's really hard for me to fit that in without feeling like I'm spending way to much money and just eating to just eat
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I understand all that but according to this app I need to eat 1500 calories a day and I burn around 600 a day at the gym
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No I'm having a problem with eating 4 to 5 meals a day. I'm used to eating 2 to 3 times a day