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Hey, i don't know if this is still active but I have used Alma on occasion and am currently using it twice a day, as I'm going on a cruise soon and I'm hoping it'll help me reach my for now goal. I think if you use to jump start your weightloss or to maintain here and there it's totally fine. Weightloss is a very personal…
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Could be water weight (us girls can fluctuate quite a bit), just keep at it :)
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I'm 5'3", feel like a giant haha I'd like to lose 15 lbs (I think, I'm more of a metrics gal myself :wink: ), I don't follow a diet, just eating healthy, cutting crappy foods and trying to minimize "cheat days"! I could use some motivation here and there, so please feel free to add me! :)
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Ex-Kingstonian, now living in Germany! Feel free to add me anyway ;)
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Hey guys, feel free to add me as well! I've gone from 149lbs to 136 and so now I reckon 121 may be a good goal. Maybe less, who knows.. :)
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Just added you :)
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Hey, we have the same start and goal, add me if you like :)
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We're pretty close :)
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SW (this was back in 2011): 149 (68kg) CW: 136 (62.1kg) GW: 120 (55kg) Height: 5'3" Age: 30 Any twins?
