Who else is doing 1210 caloric intake?
topazgal
Posts: 51 Member
Hello my name is Erika and started back on MFP 2 weeks ago after learning how much I gained over the holidays. Please feel free to add me 
lets motivate each other! Topazgal - add me Lost weight last week but this week gained 2 pounds but cant figure out why as I stayed within my caloric intake and did more walking. Puzzled!
lets motivate each other! Topazgal - add me Lost weight last week but this week gained 2 pounds but cant figure out why as I stayed within my caloric intake and did more walking. Puzzled! 0
Replies
-
Could be water weight (us girls can fluctuate quite a bit), just keep at it 0
-
Could be. Didnt think of that.0
-
Drink lots of water and it should flush right out!0
-
That seems to be my problem. I dont drink enough water. Starting today I will!0
-
I'm doing 1300. And, I don't adjust for calories burned.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 438 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions