Who else is doing 1210 caloric intake?
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topazgal
Posts: 51 Member
Hello my name is Erika and started back on MFP 2 weeks ago after learning how much I gained over the holidays. Please feel free to add me 
lets motivate each other! Topazgal - add me Lost weight last week but this week gained 2 pounds but cant figure out why as I stayed within my caloric intake and did more walking. Puzzled!
lets motivate each other! Topazgal - add me Lost weight last week but this week gained 2 pounds but cant figure out why as I stayed within my caloric intake and did more walking. Puzzled! 0
Replies
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Could be water weight (us girls can fluctuate quite a bit), just keep at it 0
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Could be. Didnt think of that.0
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Drink lots of water and it should flush right out!0
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That seems to be my problem. I dont drink enough water. Starting today I will!0
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I'm doing 1300. And, I don't adjust for calories burned.0
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