mataliaadavenport Member

I get a roundabout answer of "do what you can manage but don't over do it " the only thing I was told was nothing that included abdominal muscles. The passing out is for reasons I don't want to share on here, if you don't mind. (I don't mean that in a rude way, if it sounded snappy.) It's why I'm asking for what other…

You'll get there. Though yea I imagine it's a little slower from the food. But if you're ok with that, then it's absolutely fine. Either way it's good for you to monitor and take control. ☺️

I use both a good scale and since some of the things don't have I options I use its equivalent, and I also use a heart rate monitor during my workouts. And to be completely honest I over calculate my food. Yesterdays raspberrys 1/3 of a cup was 5 raspberrys. I also pause my heart rate monitor and timer when I am not…

You're absolutely welcome to observe my journal. I'm very sure it's not because I'm lazy, and I work out until I'm as shaky as a newborn baby deer. And mfp has the lowest set calories of 1200, so always being under is hardly over eating. I get more or less envious by those who can workout half hearted and loose more…

Like everyone said before, give it some time and keep working hard and it will show. Also, log honestly!

Fair enough.

The army is has the shortest waiting list. So Atmy is what I'm waiting for. Ok. Maybe it's because I'm used to it but it seems short. But I trust your knowledge . But does that include other small exercise outside the gym for the total time? Also thank you for the link! I understand what you mean now. I see where I made…

Over all it has been more than a few months. I started in October with focus on my work out at eating heathy and from then it's been adjustment after adjustment until I'm at the point I'm at now. The only real difference is now I'm a bit more tone and firm. Initially when I gained all the weight I'm trying to loose came…

I'm pretty new to this app, and have been bouncing between apps. This one seems to be the best. My goal is to loose this weight fast. I have to do it. I'm just getting back on my feet and I have to or I won't be able to join the military in a timely manner. My recruiter wanted me doing the 500 calories and laxitives thing,…

That's another concern. But I do use the barcode scanner for the foods I eat that have it and portion religiously . I realized I made a few typos . I ment to say I went down to 170 and returned to the 176-178 range. My problem is that I'm at a stand still dispite my work. With my initial 1200 calorie allowance I almost…

Well I stated at 182 and I had gone down to 170 at some point by I just have now been staying in my weight range. And it's been a few months, but only a little while since I've started to use the app. But the initial weight loss mostly came fast from getting off birth control. A recruiter had actually told me to start…

So I made everything public I think. Food is accurate, workouts are not as much. (I'm sorry for the bad loging on my part for that. I mostly use this to track calories and the fitness watch thing for the rest since its supposably accurate) I'm going to the doctors today for an ongoing cold and I guess I can toss the…

Is there a way of allowing you to see it? Since I have had this I have been matuculous of my food logs, though not as much with my exercise because it annoys me when I'm putting in info at the gym when I could be doing more (I'm not a great phone multitasker, sorry.:( ) But I work out until I literally can't anymore when I…