fitxstrongxellie

Replies

I'm returning member :-) I log daily and my diary is open :-) I would too like to get new ideas so feel free to add me :smiley:

in keto/LCHF friends with open diaries Comment by fitxstrongxellie February 2016
Hi, great Challenge :) I'm returning member so my goals will be simple to get me started. I have 3 goals. 1. is to stay below 50g of carbs 2. is to drink over 2l of water 3. is to exercise minimum 60 minutes a day. Sounds really simple but let's see how I get on ;)

in Love Your Health: Feb Challenge-Week 1 (2/1-2/7) Comment by fitxstrongxellie February 2016
Thank you all for a lovely welcome :)

in Returning member say's 'hi!' - *waves* :-) Comment by fitxstrongxellie January 2016
Thank you both :-) I used keto calculator and set my macros :smile: You are right, Tim. I was below 50g last time and I lowered it now. I will stick to it this time :smiley:

in Returning member say's 'hi!' - *waves* :-) Comment by fitxstrongxellie January 2016
Hi, I'm from UK :smiley: I lost 36lbs and I'm half way there :smile: Feel free to add me :smile:

in U.K. Guy needs motivation and friends Comment by fitxstrongxellie January 2016